5021
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.6 | 2:09.8 | 810 | 2:09.7 | 2:09.6 | 2:09.0 | 2:08.2 | 2:05.8 | 2:01.9 | 1:54.9 | |
| 1000m | 3:33.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:27.9 | 8:53.4 | 852 | 8:52.8 | 8:52.2 | 8:50.3 | 8:47.2 | 8:38.1 | 8:23.5 | 7:56.7 | |
| 5000m | 19:25.1 | 23:14.0 | 867 | 23:12.8 | 23:11.1 | 23:06.1 | 22:58.0 | 22:33.9 | 21:55.7 | 20:45.4 | |
| 6000m | 23:41.0 | 30:45.5 | 792 | 30:44.2 | 30:41.8 | 30:34.7 | 30:22.9 | 29:48.5 | 28:53.9 | 27:14.2 | |
| 10km | 40:32.2 | 49:35.5 | 839 | 49:35.1 | 49:31.5 | 49:20.6 | 49:02.7 | 48:10.3 | 46:46.9 | 44:13.7 | |
| 30 mins | 7527 | 6302 | 861 | 6304 | 6312 | 6334 | 6372 | 6485 | 6673 | 7050 | |
| 60 mins | 14559 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:28:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:09:15.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points