7139
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:40.1 | 766 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.8 | 1:36.8 | 1:33.7 | 1:28.1 | |
| 1000m | 2:43.9 | 3:41.8 | 762 | 3:41.6 | 3:41.3 | 3:40.4 | 3:38.9 | 3:34.6 | 3:27.8 | 3:15.4 | |
| 2000m | 5:46.0 | 7:39.9 | 762 | 7:39.8 | 7:39.1 | 7:37.3 | 7:34.3 | 7:25.5 | 7:11.6 | 6:46.3 | |
| 5000m | 15:33.9 | 19:55.4 | 801 | 19:55.0 | 19:53.4 | 19:48.9 | 19:41.4 | 19:19.4 | 18:44.5 | 17:40.6 | |
| 6000m | 19:08.8 | 24:58.8 | 773 | 24:58.7 | 24:56.8 | 24:50.9 | 24:41.3 | 24:13.2 | 23:28.7 | 22:07.3 | |
| 10km | 33:01.4 | 42:17.5 | 783 | 42:15.3 | 42:12.1 | 42:02.4 | 41:46.5 | 40:59.8 | 39:45.7 | 37:30.3 | |
| 30 mins | 9281 | 7126 | 783 | 7133 | 7142 | 7170 | 7216 | 7356 | 7588 | 8052 | |
| 60 mins | 17695 | 14006 | 792 | 14024 | 14041 | 14095 | 14183 | 14448 | 14891 | 15776 | |
| Half M | 1:13:35.2 | 1:31:28.3 | 797 | 1:31:28.1 | 1:31:21.3 | 1:31:00.9 | 1:30:27.4 | 1:28:49.1 | 1:26:13.0 | 1:21:26.7 | |
| Marathon | 2:27:10.5 | 3:13:45.1 | 782 | 3:13:31.4 | 3:13:16.1 | 3:12:30.6 | 3:11:15.6 | 3:07:36.2 | 3:01:48.5 | 2:51:13.9 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points