7139
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:40.1 | 766 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.8 | 1:36.8 | 1:33.7 | 1:28.0 | |
| 1000m | 2:43.2 | 3:41.8 | 762 | 3:41.5 | 3:41.2 | 3:40.3 | 3:38.9 | 3:34.5 | 3:27.7 | 3:15.3 | |
| 2000m | 5:44.9 | 7:39.9 | 762 | 7:39.5 | 7:38.9 | 7:37.1 | 7:34.1 | 7:25.3 | 7:11.3 | 6:46.0 | |
| 5000m | 15:36.7 | 19:55.4 | 801 | 19:54.0 | 19:52.4 | 19:47.9 | 19:40.4 | 19:18.5 | 18:43.8 | 17:40.2 | |
| 6000m | 19:12.4 | 24:58.8 | 773 | 24:57.5 | 24:55.6 | 24:49.8 | 24:40.2 | 24:12.2 | 23:27.9 | 22:06.8 | |
| 10km | 33:15.6 | 42:17.5 | 783 | 42:17.3 | 42:14.0 | 42:04.4 | 41:48.6 | 41:02.1 | 39:48.5 | 37:33.6 | |
| 30 mins | 9337 | 7126 | 783 | 7129 | 7139 | 7167 | 7213 | 7353 | 7587 | 8054 | |
| 60 mins | 17701 | 14006 | 792 | 14011 | 14029 | 14082 | 14170 | 14436 | 14878 | 15763 | |
| Half M | 1:13:17.6 | 1:31:28.3 | 797 | 1:31:26.7 | 1:31:19.8 | 1:30:59.4 | 1:30:25.7 | 1:28:47.1 | 1:26:10.6 | 1:21:23.5 | |
| Marathon | 2:26:35.4 | 3:13:45.1 | 782 | 3:13:31.0 | 3:13:15.7 | 3:12:30.0 | 3:11:14.7 | 3:07:34.5 | 3:01:45.6 | 2:51:09.0 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points