slothful1
David Moores
Male 35
Forum Flyers Cape Town, South Africa
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 7139 | 766 | 762 | 762 | 801 | 773 | 783 | 783 | 792 | 797 | 782 | 100 |
| 1:40.1 | 3:41.8 | 7:39.9 | 19:55.4 | 24:58.8 | 42:17.5 | 7126 | 14006 | 1:31:28.3 | 3:13:45.1 |
David Moores
Male 35
Forum Flyers Cape Town, South Africa
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 7139 | 766 | 762 | 762 | 801 | 773 | 783 | 783 | 792 | 797 | 782 | 100 |
| 1:40.1 | 3:41.8 | 7:39.9 | 19:55.4 | 24:58.8 | 42:17.5 | 7126 | 14006 | 1:31:28.3 | 3:13:45.1 |