7330
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:31.5 | 917 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.5 | 1:29.0 | 1:26.7 | 1:22.4 | |
| 1000m | 3:00.4 | 3:18.7 | 913 | 3:18.5 | 3:18.3 | 3:17.6 | 3:16.6 | 3:13.4 | 3:08.4 | 2:59.0 | |
| 2000m | 6:10.2 | 6:47.7 | 910 | 6:47.4 | 6:47.0 | 6:45.6 | 6:43.4 | 6:36.9 | 6:26.6 | 6:07.4 | |
| 5000m | 16:25.8 | 18:07.9 | 919 | 18:07.4 | 18:06.2 | 18:02.7 | 17:56.7 | 17:39.4 | 17:11.7 | 16:20.4 | |
| 6000m | 19:54.2 | 22:05.6 | 909 | 22:04.6 | 22:03.2 | 21:58.8 | 21:51.5 | 21:30.3 | 20:56.3 | 19:53.6 | |
| 10km | 33:48.1 | 37:19.4 | 917 | 37:17.2 | 37:14.8 | 37:07.4 | 36:55.2 | 36:19.5 | 35:22.5 | 33:37.0 | |
| 30 mins | 8930 | 8062 | 917 | 8069 | 8078 | 8104 | 8149 | 8283 | 8506 | 8953 | |
| 60 mins | 17297 | 15876 | 928 | 15888 | 15905 | 15957 | 16043 | 16303 | 16735 | 17600 | |
| Half M | 1:14:05.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points