3876
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:44.7 | 798 | 1:44.6 | 1:44.5 | 1:44.0 | 1:43.3 | 1:41.3 | 1:38.1 | 1:32.3 | |
| 1000m | 2:52.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.6 | 8:16.1 | 762 | 8:15.7 | 8:15.0 | 8:13.0 | 8:09.7 | 8:00.1 | 7:44.9 | 7:17.2 | |
| 5000m | 16:22.8 | 21:55.2 | 778 | 21:54.7 | 21:53.0 | 21:47.7 | 21:39.1 | 21:13.8 | 20:33.8 | 19:21.0 | |
| 6000m | 20:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:16.7 | 45:27.9 | 769 | 45:25.9 | 45:22.3 | 45:11.5 | 44:53.7 | 44:01.8 | 42:39.6 | 40:09.7 | |
| 30 mins | 8955 | 6669 | 769 | 6676 | 6685 | 6712 | 6757 | 6891 | 7115 | 7563 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points