7730
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | 1:39.5 | 880 | 1:39.4 | 1:39.3 | 1:39.0 | 1:38.4 | 1:36.7 | 1:34.0 | 1:29.1 | |
| 1000m | 3:03.5 | 3:39.1 | 864 | 3:38.8 | 3:38.5 | 3:37.8 | 3:36.5 | 3:32.7 | 3:26.7 | 3:15.7 | |
| 2000m | 6:25.0 | 7:35.6 | 854 | 7:35.3 | 7:34.8 | 7:33.2 | 7:30.5 | 7:22.7 | 7:10.4 | 6:47.6 | |
| 5000m | 16:45.8 | 19:48.7 | 868 | 19:48.1 | 19:46.7 | 19:42.5 | 19:35.6 | 19:15.4 | 18:43.1 | 17:43.7 | |
| 6000m | 20:20.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:33.1 | 40:10.3 | 877 | 40:09.1 | 40:06.3 | 39:58.0 | 39:44.2 | 39:03.8 | 37:59.3 | 36:00.6 | |
| 30 mins | 8731 | 7536 | 879 | 7540 | 7548 | 7575 | 7618 | 7749 | 7968 | 8404 | |
| 60 mins | 16954 | 14413 | 866 | 14420 | 14437 | 14488 | 14572 | 14827 | 15251 | 16098 | |
| Half M | 1:15:05.3 | 1:31:48.7 | 836 | 1:31:44.3 | 1:31:37.6 | 1:31:17.5 | 1:30:44.4 | 1:29:07.5 | 1:26:33.4 | 1:21:50.4 | |
| Marathon | 2:36:16.5 | 3:17:45.2 | 806 | 3:17:41.4 | 3:17:26.4 | 3:16:41.7 | 3:15:27.9 | 3:11:51.9 | 3:06:09.1 | 2:55:41.3 | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points