9095
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:31.3 | 1002 | - | 1:31.2 | 1:30.9 | 1:30.4 | 1:29.0 | 1:26.8 | 1:22.7 | |
| 1000m | 3:08.8 | 3:15.4 | 1013 | 3:15.3 | 3:15.1 | 3:14.5 | 3:13.5 | 3:10.6 | 3:05.9 | 2:57.1 | |
| 2000m | 6:39.7 | 6:49.6 | 992 | 6:49.3 | 6:48.9 | 6:47.6 | 6:45.5 | 6:39.5 | 6:29.7 | 6:11.6 | |
| 5000m | 17:24.4 | 17:54.4 | 1001 | 17:53.9 | 17:52.8 | 17:49.5 | 17:44.0 | 17:28.0 | 17:02.4 | 16:14.7 | |
| 6000m | 21:07.7 | 22:02.5 | 986 | 22:01.2 | 21:59.8 | 21:55.7 | 21:48.9 | 21:28.9 | 20:57.0 | 19:57.6 | |
| 10km | 35:57.3 | 37:28.9 | 983 | 37:28.3 | 37:26.0 | 37:19.0 | 37:07.4 | 36:33.4 | 35:39.1 | 33:58.0 | |
| 30 mins | 8424 | 8136 | 987 | 8142 | 8151 | 8176 | 8218 | 8344 | 8555 | 8976 | |
| 60 mins | 16381 | 16048 | 1003 | 16062 | 16078 | 16128 | 16209 | 16455 | 16865 | 17684 | |
| Half M | 1:18:18.5 | 1:22:08.4 | 983 | 1:22:07.6 | 1:22:02.4 | 1:21:47.0 | 1:21:21.5 | 1:20:06.6 | 1:18:06.7 | 1:14:24.1 | |
| Marathon | 2:44:28.6 | 2:45:21.8 | 1028 | 2:45:13.2 | 2:45:03.2 | 2:44:33.5 | 2:43:44.3 | 2:41:19.8 | 2:37:28.1 | 2:30:16.5 | |
| Category Male 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points