mikvan52
Mike van Beuren
Male 59 Lightweight
original erg instructions (c. 1985) 1) Insert entire body into fire 2) remove 3) repeat 1&2 Photo = Masters Nationals Lwt E final 2009 (1k)
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
9095 | 1002 | 1013 | 992 | 1001 | 986 | 983 | 987 | 1003 | 983 | 1028 | 100 |
1:31.3 | 3:15.4 | 6:49.6 | 17:54.4 | 22:02.5 | 37:28.9 | 8136 | 16048 | 1:22:08.4 | 2:45:21.8 |