8006
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:30.5 | 866 | 1:30.4 | 1:30.3 | 1:29.9 | 1:29.4 | 1:27.8 | 1:25.3 | 1:20.6 | |
| 1000m | 2:46.6 | 3:18.7 | 872 | 3:18.6 | 3:18.4 | 3:17.7 | 3:16.5 | 3:13.1 | 3:07.7 | 2:57.7 | |
| 2000m | 5:53.4 | 6:57.9 | 865 | 6:57.4 | 6:56.9 | 6:55.5 | 6:53.0 | 6:45.9 | 6:34.6 | 6:13.7 | |
| 5000m | 15:48.8 | 18:10.7 | 899 | 18:09.9 | 18:08.6 | 18:04.9 | 17:58.7 | 17:40.7 | 17:11.8 | 16:18.6 | |
| 6000m | 19:22.2 | 21:59.2 | 900 | 21:58.4 | 21:56.9 | 21:52.4 | 21:45.1 | 21:23.4 | 20:49.0 | 19:45.3 | |
| 10km | 33:22.8 | 37:08.8 | 907 | 37:06.5 | 37:04.0 | 36:56.7 | 36:44.5 | 36:08.7 | 35:11.5 | 33:25.8 | |
| 30 mins | 9217 | 8104 | 903 | 8107 | 8116 | 8144 | 8190 | 8328 | 8558 | 9019 | |
| 60 mins | 17628 | 15659 | 896 | 15663 | 15681 | 15733 | 15822 | 16086 | 16527 | 17408 | |
| Half M | 1:14:00.4 | 1:22:07.0 | 898 | 1:22:05.5 | 1:22:00.1 | 1:21:43.8 | 1:21:16.8 | 1:19:57.8 | 1:17:51.6 | 1:13:58.1 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points