7339
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:56.7 | 807 | 1:56.5 | 1:56.4 | 1:55.9 | 1:55.2 | 1:53.0 | 1:49.5 | 1:43.1 | |
| 1000m | 3:12.3 | 4:21.0 | 768 | 4:20.7 | 4:20.3 | 4:19.3 | 4:17.6 | 4:12.5 | 4:04.5 | 3:49.8 | |
| 2000m | 6:36.6 | 8:16.7 | 818 | 8:16.6 | 8:16.0 | 8:14.2 | 8:11.1 | 8:02.1 | 7:47.9 | 7:21.8 | |
| 5000m | 17:53.6 | 22:13.3 | 840 | 22:12.8 | 22:11.1 | 22:06.2 | 21:58.1 | 21:34.2 | 20:56.4 | 19:46.9 | |
| 6000m | 21:44.4 | 29:30.4 | 767 | 29:28.6 | 29:26.2 | 29:19.1 | 29:07.3 | 28:32.9 | 27:38.4 | 25:59.3 | |
| 10km | 37:22.3 | 45:02.8 | 866 | 44:59.9 | 44:56.6 | 44:46.9 | 44:30.9 | 43:44.1 | 42:29.5 | 40:12.3 | |
| 30 mins | 8131 | 6664 | 859 | 6672 | 6680 | 6705 | 6745 | 6867 | 7070 | 7477 | |
| 60 mins | 15505 | 12049 | 804 | 12056 | 12071 | 12118 | 12195 | 12428 | 12815 | 13591 | |
| Half M | 1:22:21.7 | 1:47:07.1 | 810 | 1:47:01.9 | 1:46:53.6 | 1:46:28.7 | 1:45:47.7 | 1:43:47.7 | 1:40:37.5 | 1:34:49.9 | |
| Marathon | 2:52:16.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points