4559
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:57.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:15.1 | 8:18.0 | 768 | 8:17.8 | 8:17.1 | 8:15.1 | 8:11.9 | 8:02.4 | 7:47.4 | 7:20.0 | |
| 5000m | 16:38.9 | 21:58.9 | 773 | 21:58.6 | 21:56.9 | 21:51.7 | 21:43.1 | 21:18.1 | 20:38.5 | 19:26.2 | |
| 6000m | 20:16.1 | 26:58.7 | 764 | 26:58.2 | 26:56.0 | 26:49.6 | 26:39.0 | 26:08.1 | 25:19.1 | 23:49.8 | |
| 10km | 34:48.4 | 46:19.8 | 748 | 46:18.9 | 46:15.2 | 46:04.2 | 45:46.0 | 44:52.9 | 43:28.8 | 40:55.4 | |
| 30 mins | 8781 | 6701 | 765 | 6705 | 6714 | 6740 | 6784 | 6916 | 7135 | 7574 | |
| 60 mins | 16959 | 12611 | 741 | 12626 | 12643 | 12694 | 12779 | 13033 | 13457 | 14305 | |
| Half M | 1:18:28.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:58.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points