7945
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:37.4 | 883 | 1:37.3 | 1:37.2 | 1:36.9 | 1:36.3 | 1:34.7 | 1:32.1 | 1:27.3 | |
| 1000m | 3:02.1 | 3:37.1 | 856 | 3:36.9 | 3:36.6 | 3:35.8 | 3:34.6 | 3:30.8 | 3:24.9 | 3:14.0 | |
| 2000m | 6:19.0 | 7:26.7 | 854 | 7:26.6 | 7:26.1 | 7:24.5 | 7:21.9 | 7:14.3 | 7:02.2 | 6:40.0 | |
| 5000m | 16:33.6 | 19:38.8 | 862 | 19:37.9 | 19:36.5 | 19:32.3 | 19:25.5 | 19:05.3 | 18:33.2 | 17:34.2 | |
| 6000m | 20:05.5 | 23:17.3 | 879 | 23:16.0 | 23:14.4 | 23:09.6 | 23:01.6 | 22:38.3 | 22:01.0 | 20:52.4 | |
| 10km | 34:04.7 | 39:12.7 | 884 | 39:11.5 | 39:08.8 | 39:00.8 | 38:47.4 | 38:08.4 | 37:06.1 | 35:11.2 | |
| 30 mins | 8830 | 7655 | 881 | 7661 | 7669 | 7696 | 7740 | 7872 | 8093 | 8535 | |
| 60 mins | 17156 | 14568 | 863 | 14575 | 14592 | 14643 | 14729 | 14986 | 15415 | 16273 | |
| Half M | 1:14:08.2 | 1:27:25.7 | 865 | 1:27:22.4 | 1:27:16.2 | 1:26:57.8 | 1:26:27.4 | 1:24:58.2 | 1:22:36.2 | 1:18:14.6 | |
| Marathon | 2:33:29.4 | 2:59:43.7 | 872 | 2:59:37.5 | 2:59:24.9 | 2:58:47.3 | 2:57:45.1 | 2:54:43.0 | 2:49:53.0 | 2:40:58.5 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points