drbullet
Nigel Brockton
Male 45 Lightweight
Aiming for PBs across the board but especially keen to get sub7 2k, 8k 30mins and sub38 10k.
Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
7945 | 883 | 856 | 854 | 862 | 879 | 884 | 881 | 863 | 865 | 872 | 100 |
1:37.4 | 3:37.1 | 7:26.7 | 19:38.8 | 23:17.3 | 39:12.7 | 7655 | 14568 | 1:27:25.7 | 2:59:43.7 |