4505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:45.6 | 716 | 1:45.5 | 1:45.4 | 1:44.9 | 1:44.2 | 1:42.0 | 1:38.5 | 1:32.3 | |
| 1000m | 2:43.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.4 | 7:59.7 | 729 | 7:59.4 | 7:58.7 | 7:56.8 | 7:53.5 | 7:44.0 | 7:28.9 | 7:01.6 | |
| 5000m | 15:37.5 | 20:29.6 | 767 | 20:29.5 | 20:27.8 | 20:23.0 | 20:15.1 | 19:51.9 | 19:15.2 | 18:08.2 | |
| 6000m | 19:12.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.0 | 42:44.2 | 764 | 42:44.0 | 42:40.7 | 42:30.9 | 42:14.6 | 41:27.1 | 40:11.8 | 37:54.1 | |
| 30 mins | 9336 | 7004 | 762 | 7007 | 7017 | 7045 | 7091 | 7231 | 7465 | 7931 | |
| 60 mins | 17747 | 13659 | 767 | 13675 | 13692 | 13746 | 13834 | 14100 | 14544 | 15432 | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points