4505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:45.6 | 716 | 1:45.5 | 1:45.4 | 1:44.9 | 1:44.2 | 1:42.0 | 1:38.5 | 1:32.3 | |
| 1000m | 2:43.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.5 | 7:59.7 | 729 | 7:59.5 | 7:58.9 | 7:56.9 | 7:53.6 | 7:44.1 | 7:29.1 | 7:01.7 | |
| 5000m | 15:37.7 | 20:29.6 | 767 | 20:28.1 | 20:26.5 | 20:21.7 | 20:13.8 | 19:50.7 | 19:14.0 | 18:07.1 | |
| 6000m | 19:12.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.3 | 42:44.2 | 764 | 42:42.4 | 42:39.1 | 42:29.3 | 42:13.1 | 41:25.7 | 40:10.5 | 37:53.0 | |
| 30 mins | 9326 | 7004 | 762 | 7009 | 7018 | 7046 | 7093 | 7233 | 7466 | 7932 | |
| 60 mins | 17725 | 13659 | 767 | 13675 | 13693 | 13746 | 13835 | 14101 | 14544 | 15430 | |
| Half M | 1:13:12.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points