7087
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:50.0 | 727 | 1:49.8 | 1:49.7 | 1:49.2 | 1:48.4 | 1:46.1 | 1:42.4 | 1:35.7 | |
| 1000m | 2:45.8 | 3:55.6 | 750 | 3:55.3 | 3:55.0 | 3:54.0 | 3:52.3 | 3:47.5 | 3:40.0 | 3:26.3 | |
| 2000m | 5:53.3 | 7:40.6 | 787 | 7:40.3 | 7:39.7 | 7:37.9 | 7:34.9 | 7:26.3 | 7:12.7 | 6:47.7 | |
| 5000m | 15:48.5 | 21:18.6 | 772 | 21:17.4 | 21:15.7 | 21:10.5 | 21:02.1 | 20:37.4 | 19:58.3 | 18:47.1 | |
| 6000m | 19:22.0 | 23:46.8 | 837 | 23:46.6 | 23:44.8 | 23:39.6 | 23:31.0 | 23:05.8 | 22:25.6 | 21:12.0 | |
| 10km | 33:21.7 | 46:43.3 | 723 | 46:41.5 | 46:37.6 | 46:25.9 | 46:06.6 | 45:10.4 | 43:41.7 | 41:00.6 | |
| 30 mins | 9225 | 7148 | 802 | 7154 | 7164 | 7191 | 7238 | 7376 | 7607 | 8068 | |
| 60 mins | 17645 | 14001 | 807 | 14002 | 14019 | 14072 | 14161 | 14425 | 14866 | 15749 | |
| Half M | 1:13:53.6 | 1:34:35.4 | 782 | 1:34:33.1 | 1:34:25.9 | 1:34:04.3 | 1:33:28.6 | 1:31:44.1 | 1:28:58.4 | 1:23:55.3 | |
| Marathon | 2:27:47.5 | 3:39:19.0 | 709 | 3:39:06.7 | 3:38:47.3 | 3:37:49.2 | 3:36:13.6 | 3:31:35.0 | 3:24:16.3 | 3:11:04.1 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points