TedCG
Ted Cowley-Gilbert
Male 45
Slow but steady is my pace, so it seems.
Slow but steady wins the race, in my dreams.
| Total | 500m | 1k | 2k | 5k | 6k | 10k | 30 | 60 | HM | M | + |
| 7087 | 727 | 750 | 787 | 772 | 837 | 723 | 802 | 807 | 782 | 709 | 100 |
| 1:50.0 | 3:55.6 | 7:40.6 | 21:18.6 | 23:46.8 | 46:43.3 | 7148 | 14001 | 1:34:35.4 | 3:39:19.0 |