6911
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:30.5 | 833 | 1:30.4 | 1:30.3 | 1:29.9 | 1:29.4 | 1:27.8 | 1:25.2 | 1:20.5 | |
| 1000m | 2:43.9 | 3:39.4 | 762 | 3:39.2 | 3:38.9 | 3:38.0 | 3:36.6 | 3:32.4 | 3:25.7 | 3:13.6 | |
| 2000m | 5:46.0 | 7:36.1 | 762 | 7:35.5 | 7:34.9 | 7:33.1 | 7:30.2 | 7:21.6 | 7:07.9 | 6:43.0 | |
| 5000m | 15:33.9 | 20:43.9 | 755 | 20:42.7 | 20:41.0 | 20:36.1 | 20:28.0 | 20:04.2 | 19:26.6 | 18:18.0 | |
| 6000m | 19:08.8 | 25:19.5 | 750 | 25:18.5 | 25:16.5 | 25:10.5 | 25:00.7 | 24:31.8 | 23:46.1 | 22:22.8 | |
| 10km | 33:01.4 | 43:23.0 | 749 | 43:21.9 | 43:18.5 | 43:08.3 | 42:51.5 | 42:02.4 | 40:44.6 | 38:22.6 | |
| 30 mins | 9281 | 7052 | 763 | 7059 | 7068 | 7096 | 7142 | 7281 | 7513 | 7978 | |
| 60 mins | 17695 | 13757 | 770 | 13758 | 13776 | 13829 | 13918 | 14183 | 14625 | 15510 | |
| Half M | 1:13:35.2 | 1:33:10.5 | 767 | 1:33:05.3 | 1:32:58.2 | 1:32:37.2 | 1:32:02.4 | 1:30:20.7 | 1:27:39.3 | 1:22:43.6 | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points