7866
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:31.4 | 825 | 1:31.3 | 1:31.2 | 1:30.8 | 1:30.3 | 1:28.6 | 1:26.0 | 1:21.2 | |
| 1000m | 2:43.9 | 3:17.2 | 848 | 3:17.1 | 3:16.8 | 3:16.1 | 3:15.0 | 3:11.5 | 3:06.1 | 2:56.1 | |
| 2000m | 5:46.0 | 6:53.1 | 841 | 6:52.6 | 6:52.1 | 6:50.6 | 6:48.2 | 6:41.1 | 6:29.8 | 6:09.0 | |
| 5000m | 15:33.9 | 18:11.2 | 861 | 18:10.3 | 18:09.0 | 18:05.2 | 17:59.0 | 17:40.6 | 17:11.3 | 16:17.3 | |
| 6000m | 19:08.8 | 22:04.7 | 860 | 22:04.2 | 22:02.7 | 21:58.1 | 21:50.6 | 21:28.6 | 20:53.4 | 19:48.6 | |
| 10km | 33:01.4 | 37:20.4 | 870 | 37:20.1 | 37:17.6 | 37:10.0 | 36:57.5 | 36:20.9 | 35:22.5 | 33:34.6 | |
| 30 mins | 9281 | 8089 | 876 | 8098 | 8107 | 8135 | 8182 | 8321 | 8553 | 9017 | |
| 60 mins | 17695 | 15652 | 876 | 15669 | 15687 | 15740 | 15829 | 16094 | 16536 | 17421 | |
| Half M | 1:13:35.2 | 1:21:52.8 | 873 | 1:21:48.5 | 1:21:43.0 | 1:21:26.7 | 1:20:59.8 | 1:19:40.9 | 1:17:34.9 | 1:13:41.8 | |
| Marathon | 2:27:10.5 | 2:51:25.2 | 861 | 2:51:13.9 | 2:51:02.0 | 2:50:26.4 | 2:49:27.5 | 2:46:34.9 | 2:41:59.8 | 2:33:32.8 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points