6331
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:43.0 | 742 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.5 | 1:36.2 | 1:30.2 | |
| 1000m | 2:43.1 | 3:38.5 | 772 | 3:38.4 | 3:38.1 | 3:37.3 | 3:35.8 | 3:31.6 | 3:25.0 | 3:12.9 | |
| 2000m | 5:44.6 | 7:32.8 | 772 | 7:32.5 | 7:31.9 | 7:30.1 | 7:27.2 | 7:18.7 | 7:05.1 | 6:40.4 | |
| 5000m | 15:36.9 | 19:37.8 | 809 | 19:37.7 | 19:36.2 | 19:31.8 | 19:24.5 | 19:03.2 | 18:29.4 | 17:27.4 | |
| 6000m | 19:13.0 | 23:38.9 | 814 | 23:37.3 | 23:35.5 | 23:30.3 | 23:21.8 | 22:56.7 | 22:16.8 | 21:03.5 | |
| 10km | 33:17.7 | 39:29.5 | 838 | 39:28.3 | 39:25.5 | 39:17.1 | 39:03.3 | 38:22.8 | 37:18.3 | 35:19.5 | |
| 30 mins | 9336 | 7040 | 774 | 7045 | 7054 | 7082 | 7129 | 7269 | 7502 | 7969 | |
| 60 mins | 17685 | 14332 | 810 | 14334 | 14352 | 14405 | 14493 | 14759 | 15201 | 16085 | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points