8574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:26.6 | 984 | 1:26.5 | 1:26.4 | 1:26.1 | 1:25.7 | 1:24.4 | 1:22.3 | 1:18.4 | |
| 1000m | 3:00.5 | 3:09.8 | 965 | 3:09.7 | 3:09.5 | 3:08.9 | 3:07.9 | 3:05.0 | 3:00.4 | 2:51.8 | |
| 2000m | 6:10.2 | 6:46.9 | 921 | 6:46.5 | 6:46.1 | 6:44.8 | 6:42.6 | 6:36.1 | 6:25.8 | 6:06.7 | |
| 5000m | 16:24.3 | 17:54.6 | 933 | 17:53.9 | 17:52.8 | 17:49.3 | 17:43.5 | 17:26.5 | 16:59.4 | 16:09.2 | |
| 6000m | 19:52.7 | 21:48.7 | 925 | 21:48.5 | 21:47.0 | 21:42.7 | 21:35.7 | 21:14.9 | 20:41.7 | 19:40.3 | |
| 10km | 33:45.9 | 36:50.7 | 931 | 36:50.4 | 36:48.0 | 36:40.8 | 36:28.9 | 35:54.0 | 34:58.2 | 33:14.9 | |
| 30 mins | 8933 | 8145 | 931 | 8152 | 8161 | 8188 | 8232 | 8366 | 8590 | 9036 | |
| 60 mins | 17300 | 15860 | 932 | 15873 | 15891 | 15942 | 16029 | 16288 | 16721 | 17586 | |
| Half M | 1:14:01.0 | 1:21:27.9 | 937 | 1:21:22.9 | 1:21:17.5 | 1:21:01.5 | 1:20:35.0 | 1:19:17.3 | 1:17:13.2 | 1:13:23.5 | |
| Marathon | 2:32:04.7 | 2:51:50.5 | 936 | 2:51:44.5 | 2:51:32.9 | 2:50:58.2 | 2:50:00.8 | 2:47:12.6 | 2:42:44.2 | 2:34:28.3 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points