8574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:26.6 | 984 | 1:26.5 | 1:26.4 | 1:26.2 | 1:25.7 | 1:24.4 | 1:22.3 | 1:18.5 | |
| 1000m | 3:00.4 | 3:09.8 | 965 | 3:09.7 | 3:09.5 | 3:08.9 | 3:08.0 | 3:05.1 | 3:00.4 | 2:51.8 | |
| 2000m | 6:10.2 | 6:46.9 | 921 | 6:46.5 | 6:46.1 | 6:44.8 | 6:42.6 | 6:36.1 | 6:25.8 | 6:06.7 | |
| 5000m | 16:25.8 | 17:54.6 | 933 | 17:54.4 | 17:53.2 | 17:49.7 | 17:44.0 | 17:27.0 | 16:59.9 | 16:09.7 | |
| 6000m | 19:54.2 | 21:48.7 | 925 | 21:47.2 | 21:45.8 | 21:41.5 | 21:34.5 | 21:13.8 | 20:40.7 | 19:39.4 | |
| 10km | 33:48.1 | 36:50.7 | 931 | 36:50.4 | 36:48.0 | 36:40.8 | 36:28.9 | 35:54.1 | 34:58.3 | 33:15.1 | |
| 30 mins | 8930 | 8145 | 931 | 8149 | 8158 | 8185 | 8229 | 8363 | 8587 | 9033 | |
| 60 mins | 17297 | 15860 | 932 | 15870 | 15888 | 15940 | 16026 | 16286 | 16718 | 17583 | |
| Half M | 1:14:05.6 | 1:21:27.9 | 937 | 1:21:22.5 | 1:21:17.2 | 1:21:01.2 | 1:20:34.8 | 1:19:17.1 | 1:17:13.2 | 1:13:23.7 | |
| Marathon | 2:32:25.7 | 2:51:50.5 | 936 | 2:51:45.0 | 2:51:33.4 | 2:50:58.7 | 2:50:01.5 | 2:47:13.6 | 2:42:45.8 | 2:34:30.8 | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points