7804
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:22.9 | 936 | 1:22.8 | 1:22.7 | 1:22.4 | 1:21.9 | 1:20.6 | 1:18.5 | 1:14.5 | |
| 1000m | 2:45.1 | 3:11.0 | 888 | 3:10.9 | 3:10.7 | 3:10.0 | 3:09.0 | 3:05.8 | 3:00.7 | 2:51.3 | |
| 2000m | 5:45.6 | 6:24.9 | 903 | 6:24.6 | 6:24.2 | 6:22.9 | 6:20.8 | 6:14.6 | 6:04.7 | 5:46.4 | |
| 5000m | 15:48.2 | 18:38.7 | 854 | 18:37.5 | 18:36.1 | 18:32.2 | 18:25.7 | 18:06.7 | 17:36.4 | 16:40.7 | |
| 6000m | 19:28.7 | 23:15.0 | 828 | 23:13.7 | 23:12.1 | 23:07.1 | 22:58.9 | 22:35.0 | 21:56.8 | 20:46.6 | |
| 10km | 33:55.1 | 39:18.1 | 850 | 39:16.8 | 39:14.0 | 39:05.9 | 38:52.4 | 38:13.0 | 37:10.2 | 35:14.3 | |
| 30 mins | 9212 | 7750 | 857 | 7752 | 7762 | 7789 | 7835 | 7973 | 8204 | 8664 | |
| 60 mins | 17361 | 14800 | 846 | 14801 | 14818 | 14870 | 14957 | 15217 | 15651 | 16519 | |
| Half M | 1:15:24.3 | 1:28:31.8 | 842 | 1:28:27.0 | 1:28:20.8 | 1:28:02.3 | 1:27:31.6 | 1:26:01.7 | 1:23:38.6 | 1:19:14.9 | |
| Marathon | 2:30:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points