7804
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:22.9 | 936 | 1:22.8 | 1:22.7 | 1:22.5 | 1:22.0 | 1:20.7 | 1:18.5 | 1:14.6 | |
| 1000m | 2:45.3 | 3:11.0 | 888 | 3:10.9 | 3:10.7 | 3:10.1 | 3:09.0 | 3:05.8 | 3:00.7 | 2:51.3 | |
| 2000m | 5:46.0 | 6:24.9 | 903 | 6:24.6 | 6:24.2 | 6:22.9 | 6:20.8 | 6:14.6 | 6:04.7 | 5:46.5 | |
| 5000m | 15:48.4 | 18:38.7 | 854 | 18:37.7 | 18:36.4 | 18:32.4 | 18:26.0 | 18:06.9 | 17:36.7 | 16:40.9 | |
| 6000m | 19:29.4 | 23:15.0 | 828 | 23:14.6 | 23:12.9 | 23:08.0 | 22:59.8 | 22:35.8 | 21:57.6 | 20:47.3 | |
| 10km | 33:56.2 | 39:18.1 | 850 | 39:18.0 | 39:15.3 | 39:07.2 | 38:53.7 | 38:14.3 | 37:11.4 | 35:15.5 | |
| 30 mins | 9205 | 7750 | 857 | 7756 | 7765 | 7793 | 7839 | 7977 | 8207 | 8667 | |
| 60 mins | 17342 | 14800 | 846 | 14802 | 14819 | 14871 | 14958 | 15218 | 15652 | 16519 | |
| Half M | 1:15:24.5 | 1:28:31.8 | 842 | 1:28:27.3 | 1:28:21.1 | 1:28:02.5 | 1:27:31.8 | 1:26:02.0 | 1:23:38.8 | 1:19:15.1 | |
| Marathon | 2:30:49.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points