7655
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:42.1 | 772 | 1:42.0 | 1:41.9 | 1:41.5 | 1:40.8 | 1:38.8 | 1:35.7 | 1:30.0 | |
| 1000m | 2:49.4 | 3:33.8 | 815 | 3:33.7 | 3:33.4 | 3:32.6 | 3:31.3 | 3:27.4 | 3:21.3 | 3:10.0 | |
| 2000m | 5:59.3 | 7:25.8 | 820 | 7:25.5 | 7:24.9 | 7:23.3 | 7:20.5 | 7:12.6 | 6:59.9 | 6:36.7 | |
| 5000m | 16:01.0 | 19:23.5 | 840 | 19:22.7 | 19:21.3 | 19:17.1 | 19:10.2 | 18:49.9 | 18:17.6 | 17:18.3 | |
| 6000m | 19:34.7 | 23:25.5 | 844 | 23:24.3 | 23:22.6 | 23:17.6 | 23:09.3 | 22:45.1 | 22:06.5 | 20:55.6 | |
| 10km | 33:41.3 | 39:36.4 | 847 | 39:33.8 | 39:31.0 | 39:22.7 | 39:08.9 | 38:28.7 | 37:24.6 | 35:26.5 | |
| 30 mins | 9105 | 7707 | 859 | 7708 | 7717 | 7744 | 7790 | 7926 | 8154 | 8609 | |
| 60 mins | 17476 | 14706 | 843 | 14707 | 14724 | 14776 | 14864 | 15126 | 15563 | 16437 | |
| Half M | 1:15:03.9 | 1:26:01.5 | 854 | 1:25:56.1 | 1:25:50.2 | 1:25:32.6 | 1:25:03.5 | 1:23:38.2 | 1:21:22.2 | 1:17:11.2 | |
| Marathon | 2:30:08.0 | 3:04:48.3 | 833 | 3:04:46.7 | 3:04:33.1 | 3:03:52.4 | 3:02:45.3 | 2:59:28.6 | 2:54:16.1 | 2:44:42.6 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points