7655
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:42.1 | 772 | 1:42.0 | 1:41.9 | 1:41.5 | 1:40.8 | 1:38.8 | 1:35.7 | 1:30.0 | |
| 1000m | 2:49.5 | 3:33.8 | 815 | 3:33.6 | 3:33.3 | 3:32.5 | 3:31.2 | 3:27.3 | 3:21.1 | 3:09.9 | |
| 2000m | 5:59.5 | 7:25.8 | 820 | 7:25.7 | 7:25.2 | 7:23.5 | 7:20.8 | 7:12.8 | 7:00.2 | 6:37.0 | |
| 5000m | 16:04.0 | 19:23.5 | 840 | 19:22.1 | 19:20.7 | 19:16.5 | 19:09.6 | 18:49.4 | 18:17.3 | 17:18.2 | |
| 6000m | 19:39.7 | 23:25.5 | 844 | 23:25.2 | 23:23.5 | 23:18.5 | 23:10.3 | 22:46.1 | 22:07.7 | 20:57.0 | |
| 10km | 33:42.4 | 39:36.4 | 847 | 39:35.1 | 39:32.3 | 39:23.9 | 39:10.2 | 38:29.9 | 37:25.8 | 35:27.7 | |
| 30 mins | 9085 | 7707 | 859 | 7709 | 7718 | 7745 | 7791 | 7927 | 8154 | 8609 | |
| 60 mins | 17451 | 14706 | 843 | 14720 | 14738 | 14790 | 14877 | 15139 | 15576 | 16448 | |
| Half M | 1:15:14.6 | 1:26:01.5 | 854 | 1:25:56.5 | 1:25:50.7 | 1:25:33.1 | 1:25:04.1 | 1:23:39.0 | 1:21:23.2 | 1:17:12.7 | |
| Marathon | 2:30:29.5 | 3:04:48.3 | 833 | 3:04:45.9 | 3:04:32.3 | 3:03:51.7 | 3:02:44.7 | 2:59:28.6 | 2:54:16.8 | 2:44:44.5 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points