7655
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:42.1 | 772 | 1:41.9 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.6 | 1:29.8 | |
| 1000m | 2:48.5 | 3:33.8 | 815 | 3:33.6 | 3:33.4 | 3:32.6 | 3:31.2 | 3:27.3 | 3:21.1 | 3:09.8 | |
| 2000m | 5:59.1 | 7:25.8 | 820 | 7:25.2 | 7:24.7 | 7:23.0 | 7:20.3 | 7:12.3 | 6:59.7 | 6:36.5 | |
| 5000m | 16:00.5 | 19:23.5 | 840 | 19:22.1 | 19:20.7 | 19:16.5 | 19:09.6 | 18:49.3 | 18:17.0 | 17:17.8 | |
| 6000m | 19:34.2 | 23:25.5 | 844 | 23:25.3 | 23:23.7 | 23:18.6 | 23:10.4 | 22:46.1 | 22:07.5 | 20:56.5 | |
| 10km | 33:40.3 | 39:36.4 | 847 | 39:35.4 | 39:32.6 | 39:24.3 | 39:10.5 | 38:30.2 | 37:26.0 | 35:27.7 | |
| 30 mins | 9111 | 7707 | 859 | 7713 | 7722 | 7749 | 7795 | 7932 | 8159 | 8615 | |
| 60 mins | 17490 | 14706 | 843 | 14718 | 14736 | 14788 | 14876 | 15138 | 15575 | 16450 | |
| Half M | 1:14:55.4 | 1:26:01.5 | 854 | 1:25:58.2 | 1:25:52.3 | 1:25:34.6 | 1:25:05.5 | 1:23:39.9 | 1:21:23.6 | 1:17:12.0 | |
| Marathon | 2:29:51.1 | 3:04:48.3 | 833 | 3:04:39.6 | 3:04:25.9 | 3:03:45.2 | 3:02:38.0 | 2:59:21.3 | 2:54:08.6 | 2:44:34.9 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points