8242
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:37.3 | 775 | 1:37.1 | 1:37.0 | 1:36.6 | 1:36.0 | 1:34.2 | 1:31.3 | 1:26.0 | |
| 1000m | 2:46.4 | 3:23.1 | 840 | 3:23.0 | 3:22.8 | 3:22.0 | 3:20.8 | 3:17.2 | 3:11.5 | 3:01.1 | |
| 2000m | 5:54.6 | 6:54.1 | 864 | 6:54.0 | 6:53.5 | 6:52.0 | 6:49.7 | 6:42.7 | 6:31.6 | 6:11.1 | |
| 5000m | 15:51.1 | 17:48.7 | 898 | 17:48.0 | 17:46.8 | 17:43.2 | 17:37.3 | 17:20.0 | 16:52.3 | 16:01.1 | |
| 6000m | 19:24.6 | 21:31.8 | 907 | 21:30.4 | 21:28.9 | 21:24.7 | 21:17.6 | 20:56.9 | 20:23.9 | 19:22.8 | |
| 10km | 33:25.5 | 35:59.2 | 927 | 35:57.6 | 35:55.2 | 35:48.3 | 35:36.9 | 35:03.3 | 34:09.5 | 32:29.9 | |
| 30 mins | 9200 | 8344 | 914 | 8349 | 8359 | 8386 | 8432 | 8570 | 8800 | 9260 | |
| 60 mins | 17613 | 16201 | 921 | 16213 | 16231 | 16284 | 16372 | 16636 | 17076 | 17957 | |
| Half M | 1:14:06.6 | 1:19:43.6 | 937 | 1:19:38.7 | 1:19:33.5 | 1:19:18.2 | 1:18:52.9 | 1:17:38.5 | 1:15:39.6 | 1:11:59.1 | |
| Marathon | 2:28:13.4 | 2:39:51.4 | 934 | 2:39:48.5 | 2:39:38.2 | 2:39:07.3 | 2:38:16.4 | 2:35:46.7 | 2:31:47.4 | 2:24:23.8 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points