4865
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:51.1 | 839 | 1:51.0 | 1:50.9 | 1:50.5 | 1:49.8 | 1:47.8 | 1:44.7 | 1:39.0 | |
| 1000m | 3:13.9 | 4:08.5 | 802 | 4:08.4 | 4:08.1 | 4:07.1 | 4:05.5 | 4:01.0 | 3:53.7 | 3:40.4 | |
| 2000m | 6:33.6 | 8:20.6 | 800 | 8:20.4 | 8:19.8 | 8:17.9 | 8:14.7 | 8:05.6 | 7:51.0 | 7:24.4 | |
| 5000m | 18:00.9 | 22:57.1 | 811 | 22:56.0 | 22:54.3 | 22:49.0 | 22:40.4 | 22:15.2 | 21:35.2 | 20:22.0 | |
| 6000m | 21:50.1 | 28:53.6 | 783 | 28:51.7 | 28:49.5 | 28:42.6 | 28:31.4 | 27:58.5 | 27:06.4 | 25:31.3 | |
| 10km | 37:51.7 | 47:05.0 | 830 | 47:03.7 | 47:00.2 | 46:49.7 | 46:32.5 | 45:41.9 | 44:21.6 | 41:54.3 | |
| 30 mins | 8080 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15334 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:25:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 23 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points