5586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:39.0 | 767 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.8 | 1:35.8 | 1:32.8 | 1:27.3 | |
| 1000m | 2:44.1 | 3:56.1 | 712 | 3:55.9 | 3:55.6 | 3:54.5 | 3:52.9 | 3:48.0 | 3:40.4 | 3:26.5 | |
| 2000m | 5:44.6 | 7:44.9 | 743 | 7:44.7 | 7:44.1 | 7:42.2 | 7:39.1 | 7:30.1 | 7:15.9 | 6:49.9 | |
| 5000m | 15:42.6 | 21:28.0 | 731 | 21:26.8 | 21:25.0 | 21:19.8 | 21:11.2 | 20:46.0 | 20:06.1 | 18:53.6 | |
| 6000m | 19:21.8 | 28:45.0 | 661 | 28:42.4 | 28:39.9 | 28:32.3 | 28:19.7 | 27:43.2 | 26:45.8 | 25:02.0 | |
| 10km | 33:39.6 | 50:22.0 | 653 | 50:21.0 | 50:16.5 | 50:03.1 | 49:40.9 | 48:36.3 | 46:54.7 | 43:51.4 | |
| 30 mins | 9273 | 6290 | 685 | 6292 | 6302 | 6329 | 6376 | 6515 | 6747 | 7210 | |
| 60 mins | 17495 | 11220 | 634 | 11224 | 11241 | 11294 | 11381 | 11643 | 12081 | 12956 | |
| Half M | 1:14:28.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:56.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points