5586
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:39.0 | 767 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.8 | 1:35.8 | 1:32.8 | 1:27.3 | |
| 1000m | 2:43.8 | 3:56.1 | 712 | 3:55.8 | 3:55.5 | 3:54.5 | 3:52.8 | 3:47.9 | 3:40.3 | 3:26.4 | |
| 2000m | 5:44.3 | 7:44.9 | 743 | 7:44.3 | 7:43.7 | 7:41.8 | 7:38.7 | 7:29.7 | 7:15.5 | 6:49.6 | |
| 5000m | 15:42.4 | 21:28.0 | 731 | 21:26.5 | 21:24.7 | 21:19.5 | 21:10.9 | 20:45.7 | 20:05.8 | 18:53.3 | |
| 6000m | 19:21.5 | 28:45.0 | 661 | 28:44.5 | 28:42.0 | 28:34.3 | 28:21.8 | 27:45.2 | 26:47.6 | 25:03.5 | |
| 10km | 33:38.4 | 50:22.0 | 653 | 50:19.2 | 50:14.7 | 50:01.3 | 49:39.1 | 48:34.6 | 46:53.1 | 43:49.8 | |
| 30 mins | 9281 | 6290 | 685 | 6298 | 6307 | 6335 | 6381 | 6520 | 6752 | 7216 | |
| 60 mins | 17516 | 11220 | 634 | 11237 | 11255 | 11307 | 11395 | 11657 | 12095 | 12971 | |
| Half M | 1:14:27.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:55.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points