5045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:23.5 | 925 | 1:23.4 | 1:23.3 | 1:23.0 | 1:22.5 | 1:21.2 | 1:19.0 | 1:14.9 | |
| 1000m | 2:44.0 | 3:14.4 | 877 | 3:14.1 | 3:13.9 | 3:13.2 | 3:12.1 | 3:08.8 | 3:03.5 | 2:53.8 | |
| 2000m | 5:45.4 | 7:06.9 | 818 | 7:06.6 | 7:06.1 | 7:04.5 | 7:01.9 | 6:54.3 | 6:42.3 | 6:20.1 | |
| 5000m | 15:34.7 | 19:03.5 | 837 | 19:03.3 | 19:01.9 | 18:57.7 | 18:50.9 | 18:30.7 | 17:58.7 | 16:59.8 | |
| 6000m | 19:10.6 | 24:22.1 | 792 | 24:21.0 | 24:19.2 | 24:13.6 | 24:04.5 | 23:37.8 | 22:55.4 | 21:37.9 | |
| 10km | 33:08.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9270 | 7222 | 796 | 7226 | 7236 | 7264 | 7310 | 7449 | 7681 | 8144 | |
| 60 mins | 17635 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:55.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:50.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 32 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points