7979
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.5 | 1:44.0 | 858 | 1:43.8 | 1:43.7 | 1:43.3 | 1:42.7 | 1:40.8 | 1:37.9 | 1:32.6 | |
| 1000m | 3:07.9 | 3:42.5 | 872 | 3:42.4 | 3:42.2 | 3:41.4 | 3:40.1 | 3:36.3 | 3:30.2 | 3:19.1 | |
| 2000m | 6:36.2 | 8:04.1 | 838 | 8:04.0 | 8:03.4 | 8:01.7 | 7:58.7 | 7:50.2 | 7:36.7 | 7:11.8 | |
| 5000m | 17:36.1 | 20:18.8 | 887 | 20:17.4 | 20:16.0 | 20:11.8 | 20:04.9 | 19:44.6 | 19:12.3 | 18:12.7 | |
| 6000m | 21:21.5 | 24:19.9 | 898 | 24:18.7 | 24:17.0 | 24:12.1 | 24:03.9 | 23:39.9 | 23:01.6 | 21:50.9 | |
| 10km | 36:39.9 | 41:33.4 | 884 | 41:32.8 | 41:29.9 | 41:21.5 | 41:07.6 | 40:26.8 | 39:21.6 | 37:21.3 | |
| 30 mins | 8337 | 7314 | 879 | 7316 | 7325 | 7350 | 7391 | 7516 | 7725 | 8142 | |
| 60 mins | 16154 | 14236 | 881 | 14240 | 14256 | 14305 | 14386 | 14628 | 15032 | 15839 | |
| Half M | 1:23:35.6 | 1:33:01.8 | 872 | 1:32:55.9 | 1:32:49.7 | 1:32:31.3 | 1:32:00.7 | 1:30:31.0 | 1:28:07.9 | 1:23:43.1 | |
| Marathon | 2:47:11.5 | 3:27:10.2 | 848 | 3:27:02.9 | 3:26:47.5 | 3:26:01.6 | 3:24:45.9 | 3:21:04.3 | 3:15:12.2 | 3:04:26.1 | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points