7979
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:44.0 | 858 | 1:43.9 | 1:43.7 | 1:43.3 | 1:42.7 | 1:40.9 | 1:37.9 | 1:32.5 | |
| 1000m | 3:07.0 | 3:42.5 | 872 | 3:42.4 | 3:42.2 | 3:41.4 | 3:40.1 | 3:36.3 | 3:30.2 | 3:19.0 | |
| 2000m | 6:35.7 | 8:04.1 | 838 | 8:04.0 | 8:03.4 | 8:01.6 | 7:58.7 | 7:50.2 | 7:36.6 | 7:11.7 | |
| 5000m | 17:35.3 | 20:18.8 | 887 | 20:17.8 | 20:16.4 | 20:12.2 | 20:05.3 | 19:45.0 | 19:12.7 | 18:13.0 | |
| 6000m | 21:19.4 | 24:19.9 | 898 | 24:19.6 | 24:18.0 | 24:13.0 | 24:04.8 | 23:40.7 | 23:02.3 | 21:51.5 | |
| 10km | 36:39.6 | 41:33.4 | 884 | 41:32.4 | 41:29.6 | 41:21.2 | 41:07.3 | 40:26.4 | 39:21.3 | 37:21.0 | |
| 30 mins | 8337 | 7314 | 879 | 7316 | 7325 | 7350 | 7391 | 7516 | 7725 | 8142 | |
| 60 mins | 16156 | 14236 | 881 | 14242 | 14258 | 14307 | 14387 | 14630 | 15034 | 15841 | |
| Half M | 1:23:23.4 | 1:33:01.8 | 872 | 1:33:01.0 | 1:32:54.8 | 1:32:36.2 | 1:32:05.5 | 1:30:35.5 | 1:28:11.8 | 1:23:46.0 | |
| Marathon | 2:46:46.9 | 3:27:10.2 | 848 | 3:27:03.2 | 3:26:47.8 | 3:26:01.8 | 3:24:45.9 | 3:21:03.7 | 3:15:10.8 | 3:04:23.4 | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points