4239
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:42.7 | 4:05.9 | 694 | 4:05.5 | 4:05.2 | 4:04.1 | 4:02.2 | 3:56.9 | 3:48.6 | 3:33.6 | |
| 2000m | 5:44.4 | 8:30.4 | 686 | 8:29.8 | 8:29.0 | 8:26.8 | 8:23.1 | 8:12.3 | 7:55.3 | 7:24.6 | |
| 5000m | 15:36.7 | 21:35.9 | 740 | 21:34.6 | 21:32.8 | 21:27.5 | 21:18.7 | 20:53.1 | 20:12.5 | 18:58.8 | |
| 6000m | 19:13.2 | 27:49.2 | 695 | 27:47.6 | 27:45.2 | 27:38.0 | 27:26.2 | 26:51.7 | 25:57.3 | 24:18.8 | |
| 10km | 33:16.4 | 46:42.1 | 710 | 46:41.9 | 46:38.0 | 46:26.3 | 46:07.0 | 45:10.6 | 43:41.6 | 41:00.1 | |
| 30 mins | 9345 | 6470 | 714 | 6472 | 6481 | 6509 | 6556 | 6696 | 6930 | 7397 | |
| 60 mins | 17707 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:20.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points