2962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | 3:50.6 | 752 | 3:50.3 | 3:50.0 | 3:49.0 | 3:47.5 | 3:43.0 | 3:35.9 | 3:22.9 | |
| 2000m | 5:59.3 | 7:53.9 | 769 | 7:53.6 | 7:53.0 | 7:51.2 | 7:48.1 | 7:39.1 | 7:24.9 | 6:59.0 | |
| 5000m | 16:01.0 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.7 | 27:50.6 | 708 | 27:49.7 | 27:47.4 | 27:40.3 | 27:28.7 | 26:54.7 | 26:01.0 | 24:23.8 | |
| 10km | 33:41.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9105 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | 1:40:13.6 | 733 | 1:40:09.2 | 1:40:01.1 | 1:39:37.3 | 1:38:57.9 | 1:37:02.7 | 1:34:00.4 | 1:28:28.0 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points