7296
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:39.5 | 789 | 1:39.4 | 1:39.2 | 1:38.8 | 1:38.2 | 1:36.3 | 1:33.3 | 1:27.8 | |
| 1000m | 2:47.5 | 3:37.6 | 796 | 3:37.3 | 3:37.1 | 3:36.2 | 3:34.8 | 3:30.8 | 3:24.3 | 3:12.6 | |
| 2000m | 5:55.2 | 7:29.8 | 807 | 7:29.3 | 7:28.7 | 7:27.0 | 7:24.2 | 7:16.0 | 7:03.1 | 6:39.3 | |
| 5000m | 15:52.9 | 19:38.8 | 831 | 19:38.6 | 19:37.1 | 19:32.8 | 19:25.6 | 19:04.6 | 18:31.2 | 17:30.0 | |
| 6000m | 19:27.6 | 24:34.4 | 807 | 24:33.3 | 24:31.4 | 24:25.9 | 24:16.7 | 23:50.0 | 23:07.5 | 21:49.7 | |
| 10km | 33:23.3 | 40:55.3 | 824 | 40:53.5 | 40:50.5 | 40:41.5 | 40:26.7 | 39:43.4 | 38:34.6 | 36:28.2 | |
| 30 mins | 9161 | 7536 | 842 | 7545 | 7554 | 7581 | 7627 | 7764 | 7993 | 8452 | |
| 60 mins | 17577 | 13687 | 784 | 13702 | 13719 | 13772 | 13860 | 14124 | 14563 | 15442 | |
| Half M | 1:14:26.7 | 1:30:20.7 | 816 | 1:30:17.4 | 1:30:10.9 | 1:29:51.3 | 1:29:18.9 | 1:27:44.2 | 1:25:13.5 | 1:20:36.7 | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points