6352
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:37.7 | 777 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.7 | 1:26.3 | |
| 1000m | 2:44.8 | 4:10.1 | 673 | 4:09.8 | 4:09.5 | 4:08.3 | 4:06.5 | 4:01.1 | 3:52.6 | 3:37.2 | |
| 2000m | 5:48.9 | 8:51.2 | 662 | 8:50.6 | 8:49.8 | 8:47.4 | 8:43.4 | 8:31.9 | 8:13.8 | 7:41.2 | |
| 5000m | 15:38.3 | 23:36.0 | 668 | 23:34.1 | 23:32.0 | 23:25.6 | 23:15.2 | 22:44.8 | 21:56.9 | 20:30.5 | |
| 6000m | 19:12.4 | 28:19.2 | 675 | 28:18.4 | 28:15.9 | 28:08.4 | 27:56.2 | 27:20.4 | 26:24.0 | 24:42.1 | |
| 10km | 33:01.9 | 47:46.0 | 681 | 47:41.9 | 47:37.8 | 47:25.5 | 47:05.2 | 46:06.0 | 44:32.8 | 41:43.9 | |
| 30 mins | 9258 | 6343 | 688 | 6347 | 6356 | 6384 | 6430 | 6569 | 6801 | 7263 | |
| 60 mins | 17708 | 12547 | 702 | 12564 | 12582 | 12635 | 12724 | 12989 | 13432 | 14317 | |
| Half M | 1:13:34.4 | 1:44:33.4 | 682 | 1:44:26.0 | 1:44:17.1 | 1:43:50.6 | 1:43:06.9 | 1:40:59.5 | 1:37:38.5 | 1:31:33.9 | |
| Marathon | 2:27:08.9 | 3:29:06.7 | 706 | 3:28:52.1 | 3:28:34.3 | 3:27:41.3 | 3:26:14.0 | 3:21:59.2 | 3:15:17.1 | 3:03:08.0 | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points