3583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:22.5 | 18:49.6 | 888 | 18:48.6 | 18:47.3 | 18:43.4 | 18:37.1 | 18:18.3 | 17:48.5 | 16:53.4 | |
| 6000m | 19:57.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:18.3 | 38:26.9 | 894 | 38:26.2 | 38:23.6 | 38:15.9 | 38:03.1 | 37:25.8 | 36:26.1 | 34:35.9 | |
| 30 mins | 8918 | 7850 | 892 | 7853 | 7862 | 7888 | 7933 | 8067 | 8290 | 8736 | |
| 60 mins | 17187 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:59.9 | 1:23:10.9 | 909 | 1:23:06.4 | 1:23:01.0 | 1:22:44.9 | 1:22:18.4 | 1:21:00.4 | 1:18:55.9 | 1:15:05.0 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points