7011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 2:26.5 | 735 | 2:26.3 | 2:26.1 | 2:25.5 | 2:24.5 | 2:21.4 | 2:16.6 | 2:07.9 | |
| 1000m | 3:34.6 | 5:16.4 | 721 | 5:16.2 | 5:15.8 | 5:14.4 | 5:12.1 | 5:05.4 | 4:54.9 | 4:36.0 | |
| 2000m | 7:30.9 | 10:05.5 | 763 | 10:04.8 | 10:04.0 | 10:01.6 | 9:57.6 | 9:45.9 | 9:27.5 | 8:53.9 | |
| 5000m | 19:32.2 | 25:53.3 | 799 | 25:51.5 | 25:49.5 | 25:43.3 | 25:33.2 | 25:03.7 | 24:17.0 | 22:51.7 | |
| 6000m | 23:49.3 | 35:01.1 | 717 | 35:00.3 | 34:57.2 | 34:48.0 | 34:32.9 | 33:48.8 | 32:39.2 | 30:33.6 | |
| 10km | 40:46.4 | 54:25.9 | 790 | 54:24.0 | 54:19.6 | 54:06.7 | 53:45.3 | 52:42.7 | 51:03.7 | 48:03.2 | |
| 30 mins | 7486 | 5631 | 790 | 5634 | 5641 | 5664 | 5701 | 5813 | 6001 | 6375 | |
| 60 mins | 14487 | 10959 | 800 | 10960 | 10974 | 11018 | 11090 | 11308 | 11670 | 12394 | |
| Half M | 1:29:08.9 | 2:06:29.0 | 758 | 2:06:21.7 | 2:06:10.9 | 2:05:38.9 | 2:04:46.2 | 2:02:12.2 | 1:58:09.3 | 1:50:48.7 | |
| Marathon | 3:11:07.2 | 4:35:49.1 | 755 | 4:35:35.2 | 4:35:11.4 | 4:34:00.4 | 4:32:03.4 | 4:26:22.1 | 4:17:24.0 | 4:01:09.6 | |
| Category Female 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points