7011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.3 | 2:26.5 | 735 | 2:26.4 | 2:26.2 | 2:25.6 | 2:24.5 | 2:21.5 | 2:16.8 | 2:08.2 | |
| 1000m | 3:35.2 | 5:16.4 | 721 | 5:16.2 | 5:15.7 | 5:14.3 | 5:12.1 | 5:05.4 | 4:54.9 | 4:36.0 | |
| 2000m | 7:29.9 | 10:05.5 | 763 | 10:05.1 | 10:04.2 | 10:01.8 | 9:57.8 | 9:46.1 | 9:27.6 | 8:54.0 | |
| 5000m | 19:38.8 | 25:53.3 | 799 | 25:52.0 | 25:50.0 | 25:43.9 | 25:33.8 | 25:04.5 | 24:18.0 | 22:53.0 | |
| 6000m | 23:55.6 | 35:01.1 | 717 | 35:00.3 | 34:57.2 | 34:48.1 | 34:33.0 | 33:49.1 | 32:39.8 | 30:34.6 | |
| 10km | 40:53.5 | 54:25.9 | 790 | 54:24.8 | 54:20.4 | 54:07.5 | 53:46.1 | 52:43.7 | 51:04.9 | 48:04.7 | |
| 30 mins | 7459 | 5631 | 790 | 5636 | 5643 | 5666 | 5703 | 5815 | 6001 | 6374 | |
| 60 mins | 14400 | 10959 | 800 | 10966 | 10980 | 11024 | 11096 | 11312 | 11672 | 12392 | |
| Half M | 1:29:21.8 | 2:06:29.0 | 758 | 2:06:18.5 | 2:06:07.8 | 2:05:35.9 | 2:04:43.3 | 2:02:09.8 | 1:58:07.6 | 1:50:48.2 | |
| Marathon | 3:14:02.6 | 4:35:49.1 | 755 | 4:35:26.0 | 4:35:02.6 | 4:33:52.7 | 4:31:57.5 | 4:26:21.6 | 4:17:31.3 | 4:01:29.8 | |
| Category Female 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points