6289
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.6 | 2:14.8 | 792 | 2:14.6 | 2:14.5 | 2:13.9 | 2:13.0 | 2:10.4 | 2:06.3 | 1:58.7 | |
| 1000m | 3:33.0 | 4:44.0 | 796 | 4:43.8 | 4:43.4 | 4:42.3 | 4:40.4 | 4:35.0 | 4:26.4 | 4:10.7 | |
| 2000m | 7:27.9 | 10:02.8 | 760 | 10:02.4 | 10:01.6 | 9:59.1 | 9:55.2 | 9:43.5 | 9:25.1 | 8:51.6 | |
| 5000m | 19:25.1 | 25:48.0 | 798 | 25:46.2 | 25:44.2 | 25:38.0 | 25:28.0 | 24:58.5 | 24:11.8 | 22:46.6 | |
| 6000m | 23:41.0 | 31:20.8 | 797 | 31:18.3 | 31:15.9 | 31:08.5 | 30:56.3 | 30:20.6 | 29:24.1 | 27:41.0 | |
| 10km | 40:32.2 | 58:58.6 | 725 | 58:57.7 | 58:52.6 | 58:37.2 | 58:12.0 | 56:58.4 | 55:02.3 | 51:32.4 | |
| 30 mins | 7527 | 6069 | 850 | 6071 | 6079 | 6101 | 6139 | 6252 | 6440 | 6816 | |
| 60 mins | 14559 | 10552 | 771 | 10563 | 10578 | 10621 | 10694 | 10912 | 11276 | 12004 | |
| Half M | 1:28:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:09:15.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points