4470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.2 | 6:46.6 | 871 | 6:46.3 | 6:45.8 | 6:44.4 | 6:42.0 | 6:35.2 | 6:24.2 | 6:04.1 | |
| 5000m | 15:38.6 | 17:52.6 | 902 | 17:52.0 | 17:50.8 | 17:47.1 | 17:41.1 | 17:23.4 | 16:55.2 | 16:03.1 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 36:31.0 | 912 | 36:30.4 | 36:28.0 | 36:20.8 | 36:08.9 | 35:34.1 | 34:38.4 | 32:55.4 | |
| 30 mins | 9318 | 8132 | 901 | 8140 | 8149 | 8177 | 8224 | 8363 | 8596 | 9062 | |
| 60 mins | 17724 | 15553 | 884 | 15571 | 15589 | 15642 | 15731 | 15996 | 16440 | 17326 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points