8581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.3 | 1:57.8 | 976 | 1:57.7 | 1:57.6 | 1:57.2 | 1:56.6 | 1:54.8 | 1:52.0 | 1:46.6 | |
| 1000m | 3:58.2 | 4:13.2 | 964 | 4:13.0 | 4:12.7 | 4:11.9 | 4:10.6 | 4:06.7 | 4:00.4 | 3:48.9 | |
| 2000m | 8:09.5 | 8:40.1 | 952 | 8:39.9 | 8:39.3 | 8:37.7 | 8:34.9 | 8:26.9 | 8:14.1 | 7:50.4 | |
| 5000m | 21:24.7 | 23:43.0 | 917 | 23:41.9 | 23:40.3 | 23:35.6 | 23:27.8 | 23:05.1 | 22:28.7 | 21:21.4 | |
| 6000m | 25:55.6 | 28:27.6 | 924 | 28:26.6 | 28:24.7 | 28:19.1 | 28:09.9 | 27:42.8 | 26:59.5 | 25:39.4 | |
| 10km | 44:00.2 | 47:26.0 | 955 | 47:23.5 | 47:20.4 | 47:11.3 | 46:56.2 | 46:11.8 | 45:00.9 | 42:49.5 | |
| 30 mins | 6901 | 6324 | 937 | 6325 | 6332 | 6353 | 6387 | 6491 | 6663 | 7008 | |
| 60 mins | 13348 | 12649 | 984 | 12661 | 12674 | 12714 | 12781 | 12981 | 13315 | 13983 | |
| Half M | 1:37:10.8 | 1:45:26.0 | 972 | 1:45:20.6 | 1:45:13.8 | 1:44:53.3 | 1:44:19.5 | 1:42:40.3 | 1:40:01.8 | 1:35:08.0 | |
| Marathon | 3:32:38.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points