7553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:24.5 | 944 | 1:24.4 | 1:24.3 | 1:24.1 | 1:23.6 | 1:22.2 | 1:20.1 | 1:16.1 | |
| 1000m | 2:48.5 | 2:59.5 | 963 | 2:59.3 | 2:59.1 | 2:58.5 | 2:57.6 | 2:54.8 | 2:50.4 | 2:42.2 | |
| 2000m | 5:50.2 | 6:22.9 | 913 | 6:22.5 | 6:22.1 | 6:20.8 | 6:18.7 | 6:12.7 | 6:03.0 | 5:45.1 | |
| 5000m | 16:02.3 | 17:06.4 | 945 | 17:05.3 | 17:04.2 | 17:01.0 | 16:55.6 | 16:39.7 | 16:14.4 | 15:27.5 | |
| 6000m | 19:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:31.3 | 35:26.0 | 956 | 35:25.5 | 35:23.3 | 35:16.8 | 35:06.0 | 34:34.4 | 33:43.7 | 32:09.4 | |
| 30 mins | 9034 | 8282 | 928 | 8289 | 8298 | 8325 | 8371 | 8506 | 8732 | 9184 | |
| 60 mins | 17003 | 16250 | 944 | 16264 | 16281 | 16332 | 16417 | 16672 | 17097 | 17947 | |
| Half M | 1:17:33.1 | 1:19:41.8 | 960 | 1:19:39.7 | 1:19:34.8 | 1:19:20.2 | 1:18:55.9 | 1:17:44.7 | 1:15:50.7 | 1:12:18.5 | |
| Marathon | 2:35:06.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points