7553
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:24.5 | 944 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.2 | 1:20.0 | 1:16.0 | |
| 1000m | 2:48.5 | 2:59.5 | 963 | 2:59.3 | 2:59.1 | 2:58.5 | 2:57.6 | 2:54.8 | 2:50.4 | 2:42.2 | |
| 2000m | 5:49.8 | 6:22.9 | 913 | 6:22.5 | 6:22.0 | 6:20.8 | 6:18.7 | 6:12.7 | 6:03.0 | 5:45.1 | |
| 5000m | 16:01.9 | 17:06.4 | 945 | 17:06.0 | 17:04.9 | 17:01.6 | 16:56.2 | 16:40.4 | 16:15.0 | 15:28.0 | |
| 6000m | 19:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:30.7 | 35:26.0 | 956 | 35:24.8 | 35:22.7 | 35:16.1 | 35:05.4 | 34:33.8 | 33:43.1 | 32:08.9 | |
| 30 mins | 9038 | 8282 | 928 | 8284 | 8293 | 8320 | 8365 | 8501 | 8727 | 9179 | |
| 60 mins | 17014 | 16250 | 944 | 16257 | 16274 | 16325 | 16411 | 16666 | 17091 | 17942 | |
| Half M | 1:17:32.6 | 1:19:41.8 | 960 | 1:19:39.2 | 1:19:34.3 | 1:19:19.6 | 1:18:55.4 | 1:17:44.2 | 1:15:50.2 | 1:12:18.0 | |
| Marathon | 2:35:05.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points