5918
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:30.9 | 835 | 1:30.8 | 1:30.7 | 1:30.4 | 1:29.8 | 1:28.2 | 1:25.6 | 1:20.9 | |
| 1000m | 2:43.8 | 3:23.7 | 826 | 3:23.6 | 3:23.3 | 3:22.5 | 3:21.3 | 3:17.7 | 3:11.9 | 3:01.2 | |
| 2000m | 5:44.3 | 6:49.6 | 844 | 6:49.1 | 6:48.6 | 6:47.2 | 6:44.8 | 6:37.8 | 6:26.6 | 6:06.0 | |
| 5000m | 15:42.4 | 18:13.5 | 861 | 18:12.6 | 18:11.3 | 18:07.5 | 18:01.3 | 17:43.0 | 17:13.9 | 16:20.1 | |
| 6000m | 19:21.5 | 22:03.4 | 862 | 22:02.1 | 22:00.6 | 21:56.1 | 21:48.7 | 21:26.9 | 20:52.2 | 19:48.2 | |
| 10km | 33:38.4 | 39:57.7 | 823 | 39:55.7 | 39:52.8 | 39:44.4 | 39:30.4 | 38:49.3 | 37:44.0 | 35:43.8 | |
| 30 mins | 9281 | 7953 | 867 | 7959 | 7968 | 7996 | 8042 | 8182 | 8414 | 8878 | |
| 60 mins | 17516 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:27.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:55.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points