7630
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:30.8 | 856 | 1:30.7 | 1:30.6 | 1:30.3 | 1:29.7 | 1:28.1 | 1:25.5 | 1:20.8 | |
| 1000m | 2:44.1 | 3:20.0 | 858 | 3:19.7 | 3:19.5 | 3:18.7 | 3:17.5 | 3:14.0 | 3:08.5 | 2:58.2 | |
| 2000m | 5:46.9 | 7:12.4 | 815 | 7:12.2 | 7:11.7 | 7:10.1 | 7:07.4 | 6:59.7 | 6:47.3 | 6:24.8 | |
| 5000m | 15:34.8 | 19:11.8 | 837 | 19:10.5 | 19:09.1 | 19:04.8 | 18:57.9 | 18:37.5 | 18:05.0 | 17:05.5 | |
| 6000m | 19:09.2 | 23:13.3 | 838 | 23:12.1 | 23:10.4 | 23:05.4 | 22:57.1 | 22:32.7 | 21:54.1 | 20:43.0 | |
| 10km | 32:59.7 | 39:48.6 | 836 | 39:46.6 | 39:43.7 | 39:35.1 | 39:21.0 | 38:39.5 | 37:33.5 | 35:32.1 | |
| 30 mins | 9278 | 7632 | 845 | 7641 | 7650 | 7678 | 7724 | 7864 | 8096 | 8559 | |
| 60 mins | 17714 | 14649 | 833 | 14659 | 14677 | 14730 | 14818 | 15084 | 15527 | 16413 | |
| Half M | 1:13:30.0 | 1:29:57.0 | 812 | 1:29:54.4 | 1:29:47.9 | 1:29:28.2 | 1:28:55.7 | 1:27:20.6 | 1:24:49.4 | 1:20:11.7 | |
| Marathon | 2:27:00.2 | 3:17:13.9 | 772 | 3:17:11.2 | 3:16:55.4 | 3:16:08.1 | 3:14:50.1 | 3:11:02.2 | 3:05:01.5 | 2:54:04.2 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points