6962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:39.6 | 782 | 1:39.5 | 1:39.3 | 1:38.9 | 1:38.3 | 1:36.3 | 1:33.2 | 1:27.6 | |
| 1000m | 2:43.1 | 3:54.3 | 733 | 3:54.1 | 3:53.8 | 3:52.8 | 3:51.1 | 3:46.3 | 3:38.7 | 3:25.0 | |
| 2000m | 5:46.4 | 7:48.6 | 754 | 7:48.4 | 7:47.7 | 7:45.9 | 7:42.7 | 7:33.7 | 7:19.3 | 6:53.1 | |
| 5000m | 15:37.5 | 20:41.0 | 779 | 20:40.9 | 20:39.2 | 20:34.3 | 20:26.2 | 20:02.6 | 19:25.3 | 18:17.1 | |
| 6000m | 19:12.5 | 25:52.0 | 754 | 25:50.1 | 25:48.0 | 25:41.8 | 25:31.5 | 25:01.6 | 24:14.2 | 22:47.9 | |
| 10km | 33:11.0 | 43:37.6 | 764 | 43:34.5 | 43:31.1 | 43:20.9 | 43:04.0 | 42:14.6 | 40:56.5 | 38:33.7 | |
| 30 mins | 9336 | 7208 | 799 | 7213 | 7222 | 7250 | 7297 | 7437 | 7670 | 8137 | |
| 60 mins | 17747 | 13313 | 758 | 13320 | 13337 | 13391 | 13479 | 13746 | 14189 | 15077 | |
| Half M | 1:13:09.1 | 1:38:57.1 | 738 | 1:38:55.2 | 1:38:47.2 | 1:38:23.2 | 1:37:43.8 | 1:35:48.6 | 1:32:46.3 | 1:27:14.4 | |
| Marathon | 2:26:18.4 | 3:27:44.2 | 734 | 3:27:40.4 | 3:27:22.8 | 3:26:30.1 | 3:25:03.2 | 3:20:49.9 | 3:14:10.1 | 3:02:05.2 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points