6962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:39.6 | 782 | 1:39.5 | 1:39.3 | 1:38.9 | 1:38.3 | 1:36.3 | 1:33.2 | 1:27.6 | |
| 1000m | 2:43.7 | 3:54.3 | 733 | 3:54.0 | 3:53.6 | 3:52.6 | 3:51.0 | 3:46.2 | 3:38.7 | 3:25.0 | |
| 2000m | 5:46.5 | 7:48.6 | 754 | 7:48.5 | 7:47.9 | 7:46.0 | 7:42.9 | 7:33.8 | 7:19.4 | 6:53.2 | |
| 5000m | 15:37.7 | 20:41.0 | 779 | 20:39.5 | 20:37.8 | 20:33.0 | 20:24.9 | 20:01.4 | 19:24.1 | 18:16.0 | |
| 6000m | 19:12.3 | 25:52.0 | 754 | 25:51.9 | 25:49.8 | 25:43.6 | 25:33.3 | 25:03.3 | 24:15.8 | 22:49.3 | |
| 10km | 33:12.3 | 43:37.6 | 764 | 43:36.2 | 43:32.8 | 43:22.6 | 43:05.7 | 42:16.3 | 40:58.1 | 38:35.2 | |
| 30 mins | 9326 | 7208 | 799 | 7214 | 7223 | 7251 | 7298 | 7438 | 7671 | 8137 | |
| 60 mins | 17725 | 13313 | 758 | 13321 | 13339 | 13392 | 13480 | 13746 | 14189 | 15076 | |
| Half M | 1:13:12.8 | 1:38:57.1 | 738 | 1:38:52.2 | 1:38:44.2 | 1:38:20.3 | 1:37:40.9 | 1:35:45.9 | 1:32:44.0 | 1:27:12.6 | |
| Marathon | 2:26:25.9 | 3:27:44.2 | 734 | 3:27:33.4 | 3:27:15.8 | 3:26:23.2 | 3:24:56.5 | 3:20:43.7 | 3:14:04.6 | 3:02:00.9 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points