8570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.0 | 1:31.5 | 940 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.5 | 1:29.1 | 1:26.9 | 1:22.7 | |
| 1000m | 3:05.8 | 3:21.5 | 922 | 3:21.4 | 3:21.1 | 3:20.5 | 3:19.4 | 3:16.3 | 3:11.2 | 3:01.8 | |
| 2000m | 6:21.7 | 6:41.4 | 951 | 6:41.1 | 6:40.7 | 6:39.4 | 6:37.3 | 6:31.2 | 6:21.5 | 6:03.3 | |
| 5000m | 16:55.0 | 17:27.0 | 970 | 17:26.9 | 17:25.8 | 17:22.6 | 17:17.3 | 17:01.6 | 16:36.5 | 15:49.9 | |
| 6000m | 20:24.9 | 21:32.4 | 950 | 21:31.4 | 21:30.0 | 21:25.9 | 21:19.2 | 20:59.5 | 20:27.9 | 19:29.3 | |
| 10km | 34:40.2 | 35:53.9 | 966 | 35:52.3 | 35:50.0 | 35:43.4 | 35:32.4 | 35:00.1 | 34:08.4 | 32:32.3 | |
| 30 mins | 8687 | 8357 | 962 | 8362 | 8370 | 8396 | 8440 | 8570 | 8787 | 9222 | |
| 60 mins | 16952 | 16138 | 956 | 16147 | 16164 | 16215 | 16300 | 16554 | 16978 | 17826 | |
| Half M | 1:14:22.4 | 1:19:21.6 | 953 | 1:19:19.8 | 1:19:14.8 | 1:18:59.6 | 1:18:34.6 | 1:17:21.0 | 1:15:23.4 | 1:11:45.2 | |
| Marathon | 2:34:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points