8570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:31.5 | 940 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.5 | 1:29.1 | 1:26.8 | 1:22.5 | |
| 1000m | 3:02.1 | 3:21.5 | 922 | 3:21.3 | 3:21.1 | 3:20.4 | 3:19.3 | 3:16.1 | 3:10.9 | 3:01.4 | |
| 2000m | 6:19.0 | 6:41.4 | 951 | 6:41.2 | 6:40.8 | 6:39.5 | 6:37.4 | 6:31.3 | 6:21.4 | 6:03.2 | |
| 5000m | 16:33.6 | 17:27.0 | 970 | 17:26.4 | 17:25.3 | 17:22.0 | 17:16.6 | 17:00.6 | 16:35.0 | 15:47.6 | |
| 6000m | 20:05.5 | 21:32.4 | 950 | 21:31.3 | 21:29.9 | 21:25.8 | 21:19.0 | 20:59.0 | 20:26.9 | 19:27.5 | |
| 10km | 34:04.7 | 35:53.9 | 966 | 35:53.4 | 35:51.1 | 35:44.4 | 35:33.2 | 35:00.3 | 34:07.7 | 32:30.1 | |
| 30 mins | 8830 | 8357 | 962 | 8358 | 8367 | 8393 | 8438 | 8570 | 8791 | 9232 | |
| 60 mins | 17156 | 16138 | 956 | 16153 | 16170 | 16221 | 16307 | 16565 | 16994 | 17851 | |
| Half M | 1:14:08.2 | 1:19:21.6 | 953 | 1:19:19.9 | 1:19:14.8 | 1:18:59.6 | 1:18:34.5 | 1:17:20.7 | 1:15:22.8 | 1:11:44.0 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points