8582
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:34.0 | 913 | 1:33.9 | 1:33.8 | 1:33.5 | 1:33.0 | 1:31.5 | 1:29.0 | 1:24.5 | |
| 1000m | 3:00.0 | 3:17.4 | 933 | 3:17.2 | 3:17.0 | 3:16.3 | 3:15.3 | 3:12.2 | 3:07.2 | 2:57.9 | |
| 2000m | 6:14.1 | 6:42.5 | 939 | 6:42.4 | 6:42.0 | 6:40.7 | 6:38.6 | 6:32.3 | 6:22.3 | 6:03.7 | |
| 5000m | 16:28.5 | 17:44.2 | 946 | 17:43.4 | 17:42.3 | 17:38.9 | 17:33.2 | 17:16.7 | 16:50.2 | 16:01.1 | |
| 6000m | 19:58.4 | 21:10.1 | 959 | 21:08.8 | 21:07.4 | 21:03.4 | 20:56.8 | 20:37.3 | 20:06.2 | 19:08.4 | |
| 10km | 33:57.2 | 35:44.3 | 965 | 35:43.2 | 35:41.0 | 35:34.3 | 35:23.1 | 34:50.5 | 33:58.2 | 32:21.1 | |
| 30 mins | 8858 | 8416 | 965 | 8420 | 8429 | 8455 | 8500 | 8633 | 8854 | 9297 | |
| 60 mins | 17245 | 16550 | 974 | 16564 | 16582 | 16633 | 16720 | 16978 | 17409 | 18272 | |
| Half M | 1:14:00.0 | 1:16:32.7 | 988 | 1:16:29.1 | 1:16:24.4 | 1:16:10.2 | 1:15:46.8 | 1:14:38.0 | 1:12:47.9 | 1:09:23.1 | |
| Marathon | 2:33:38.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points