8844
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:34.9 | 902 | 1:34.8 | 1:34.7 | 1:34.4 | 1:33.8 | 1:32.3 | 1:29.8 | 1:25.2 | |
| 1000m | 3:00.9 | 3:14.6 | 945 | 3:14.4 | 3:14.2 | 3:13.5 | 3:12.5 | 3:09.5 | 3:04.6 | 2:55.7 | |
| 2000m | 6:13.5 | 6:35.3 | 955 | 6:35.0 | 6:34.6 | 6:33.3 | 6:31.3 | 6:25.2 | 6:15.5 | 5:57.5 | |
| 5000m | 16:26.1 | 17:14.2 | 972 | 17:14.1 | 17:13.1 | 17:09.8 | 17:04.5 | 16:48.7 | 16:23.6 | 15:36.9 | |
| 6000m | 19:55.7 | 21:01.7 | 963 | 21:00.6 | 20:59.2 | 20:55.3 | 20:48.7 | 20:29.5 | 19:58.6 | 19:01.4 | |
| 10km | 33:47.7 | 35:47.3 | 963 | 35:46.8 | 35:44.5 | 35:37.7 | 35:26.5 | 34:53.6 | 34:00.9 | 32:23.1 | |
| 30 mins | 8913 | 8428 | 965 | 8437 | 8446 | 8472 | 8517 | 8651 | 8873 | 9319 | |
| 60 mins | 17286 | 16610 | 977 | 16621 | 16638 | 16690 | 16777 | 17036 | 17468 | 18332 | |
| Half M | 1:13:43.9 | 1:15:51.6 | 999 | 1:15:48.9 | 1:15:44.3 | 1:15:30.3 | 1:15:07.2 | 1:13:59.4 | 1:12:10.7 | 1:08:48.6 | |
| Marathon | 2:31:58.2 | 2:36:56.2 | 1005 | 2:36:54.7 | 2:36:45.0 | 2:36:16.0 | 2:35:28.0 | 2:33:07.1 | 2:29:21.3 | 2:22:21.6 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points