8877
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.2 | 1:34.9 | 903 | 1:34.8 | 1:34.7 | 1:34.3 | 1:33.8 | 1:32.2 | 1:29.8 | 1:25.2 | |
| 1000m | 2:59.2 | 3:11.0 | 963 | 3:10.9 | 3:10.7 | 3:10.1 | 3:09.1 | 3:06.1 | 3:01.4 | 2:52.7 | |
| 2000m | 6:11.5 | 6:32.6 | 960 | 6:32.4 | 6:32.0 | 6:30.8 | 6:28.8 | 6:22.7 | 6:13.1 | 5:55.3 | |
| 5000m | 16:25.8 | 17:12.1 | 973 | 17:11.7 | 17:10.6 | 17:07.4 | 17:02.0 | 16:46.4 | 16:21.3 | 15:34.8 | |
| 6000m | 19:54.3 | 20:56.0 | 966 | 20:55.1 | 20:53.8 | 20:49.9 | 20:43.4 | 20:24.2 | 19:53.7 | 18:56.8 | |
| 10km | 33:53.7 | 35:19.5 | 972 | 35:17.3 | 35:15.1 | 35:08.5 | 34:57.6 | 34:25.7 | 33:34.5 | 31:59.4 | |
| 30 mins | 8877 | 8512 | 974 | 8518 | 8527 | 8553 | 8598 | 8731 | 8953 | 9397 | |
| 60 mins | 17271 | 16690 | 982 | 16693 | 16710 | 16762 | 16848 | 17107 | 17539 | 18403 | |
| Half M | 1:14:06.7 | 1:17:16.7 | 983 | 1:17:14.3 | 1:17:09.5 | 1:16:55.1 | 1:16:31.3 | 1:15:21.3 | 1:13:29.2 | 1:10:00.9 | |
| Marathon | 2:33:43.5 | 2:38:48.7 | 1004 | 2:38:43.4 | 2:38:33.6 | 2:38:04.3 | 2:37:15.8 | 2:34:53.1 | 2:31:04.8 | 2:24:00.2 | |
| Category Male 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points