8184
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:42.3 | 845 | 1:42.1 | 1:42.0 | 1:41.7 | 1:41.1 | 1:39.3 | 1:36.5 | 1:31.4 | |
| 1000m | 3:06.5 | 3:28.5 | 894 | 3:28.4 | 3:28.2 | 3:27.5 | 3:26.4 | 3:23.0 | 3:17.6 | 3:07.7 | |
| 2000m | 6:32.8 | 7:13.2 | 907 | 7:12.8 | 7:12.3 | 7:10.9 | 7:08.5 | 7:01.6 | 6:50.6 | 6:30.2 | |
| 5000m | 17:04.9 | 18:47.8 | 909 | 18:46.8 | 18:45.6 | 18:41.9 | 18:35.8 | 18:17.9 | 17:49.2 | 16:56.2 | |
| 6000m | 20:43.7 | 22:10.9 | 934 | 22:10.8 | 22:09.4 | 22:05.1 | 21:58.1 | 21:37.5 | 21:04.5 | 20:03.3 | |
| 10km | 35:14.8 | 38:52.5 | 907 | 38:50.3 | 38:47.7 | 38:40.1 | 38:27.4 | 37:50.3 | 36:50.9 | 35:01.1 | |
| 30 mins | 8553 | 8013 | 937 | 8019 | 8027 | 8053 | 8096 | 8224 | 8438 | 8866 | |
| 60 mins | 16665 | 15691 | 942 | 15707 | 15724 | 15774 | 15857 | 16107 | 16524 | 17357 | |
| Half M | 1:16:42.7 | 1:24:23.7 | 909 | 1:24:20.6 | 1:24:15.1 | 1:23:58.5 | 1:23:31.1 | 1:22:10.5 | 1:20:01.9 | 1:16:03.9 | |
| Marathon | 2:40:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points