8113
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:35.0 | 860 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.2 | 1:29.5 | 1:24.6 | |
| 1000m | 2:54.0 | 3:39.8 | 817 | 3:39.5 | 3:39.2 | 3:38.4 | 3:37.0 | 3:33.1 | 3:26.7 | 3:15.1 | |
| 2000m | 6:10.5 | 6:57.1 | 905 | 6:56.9 | 6:56.5 | 6:55.1 | 6:52.8 | 6:46.0 | 6:35.2 | 6:15.1 | |
| 5000m | 16:27.0 | 18:43.9 | 896 | 18:43.5 | 18:42.2 | 18:38.4 | 18:32.1 | 18:13.6 | 17:44.1 | 16:49.7 | |
| 6000m | 20:02.4 | 22:26.8 | 907 | 22:25.7 | 22:24.2 | 22:19.7 | 22:12.2 | 21:50.5 | 21:15.7 | 20:11.4 | |
| 10km | 34:26.9 | 38:34.0 | 888 | 38:33.2 | 38:30.6 | 38:22.9 | 38:10.1 | 37:32.7 | 36:32.9 | 34:42.5 | |
| 30 mins | 8877 | 7788 | 881 | 7790 | 7799 | 7826 | 7870 | 8003 | 8225 | 8669 | |
| 60 mins | 17123 | 15166 | 883 | 15180 | 15197 | 15249 | 15334 | 15591 | 16019 | 16875 | |
| Half M | 1:17:17.3 | 1:24:12.2 | 890 | 1:24:08.7 | 1:24:03.2 | 1:23:46.8 | 1:23:19.7 | 1:22:00.2 | 1:19:53.0 | 1:15:57.5 | |
| Marathon | 2:34:34.9 | 2:56:02.9 | 903 | 2:55:57.6 | 2:55:45.6 | 2:55:09.8 | 2:54:10.5 | 2:51:16.8 | 2:46:39.8 | 2:38:08.3 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points