8113
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:35.0 | 860 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.9 | 1:32.2 | 1:29.6 | 1:24.7 | |
| 1000m | 2:55.0 | 3:39.8 | 817 | 3:39.7 | 3:39.4 | 3:38.6 | 3:37.2 | 3:33.2 | 3:26.9 | 3:15.4 | |
| 2000m | 6:10.7 | 6:57.1 | 905 | 6:56.7 | 6:56.2 | 6:54.8 | 6:52.5 | 6:45.8 | 6:34.9 | 6:15.0 | |
| 5000m | 16:27.7 | 18:43.9 | 896 | 18:43.0 | 18:41.7 | 18:37.9 | 18:31.6 | 18:13.1 | 17:43.7 | 16:49.4 | |
| 6000m | 20:03.6 | 22:26.8 | 907 | 22:25.5 | 22:24.0 | 22:19.5 | 22:12.1 | 21:50.3 | 21:15.6 | 20:11.4 | |
| 10km | 34:27.6 | 38:34.0 | 888 | 38:31.4 | 38:28.8 | 38:21.1 | 38:08.4 | 37:31.0 | 36:31.4 | 34:41.1 | |
| 30 mins | 8874 | 7788 | 881 | 7796 | 7805 | 7832 | 7876 | 8009 | 8231 | 8675 | |
| 60 mins | 17115 | 15166 | 883 | 15173 | 15190 | 15241 | 15327 | 15584 | 16012 | 16867 | |
| Half M | 1:17:28.0 | 1:24:12.2 | 890 | 1:24:09.4 | 1:24:03.9 | 1:23:47.5 | 1:23:20.5 | 1:22:01.1 | 1:19:54.2 | 1:15:59.0 | |
| Marathon | 2:34:56.2 | 2:56:02.9 | 903 | 2:55:57.8 | 2:55:45.8 | 2:55:10.1 | 2:54:11.0 | 2:51:17.7 | 2:46:41.2 | 2:38:10.7 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points