8113
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:35.0 | 860 | 1:34.9 | 1:34.8 | 1:34.5 | 1:33.9 | 1:32.3 | 1:29.6 | 1:24.8 | |
| 1000m | 2:54.8 | 3:39.8 | 817 | 3:39.7 | 3:39.4 | 3:38.6 | 3:37.2 | 3:33.3 | 3:26.9 | 3:15.4 | |
| 2000m | 6:10.6 | 6:57.1 | 905 | 6:56.6 | 6:56.1 | 6:54.7 | 6:52.4 | 6:45.6 | 6:34.8 | 6:14.9 | |
| 5000m | 16:33.9 | 18:43.9 | 896 | 18:43.6 | 18:42.4 | 18:38.6 | 18:32.3 | 18:14.0 | 17:44.7 | 16:50.5 | |
| 6000m | 20:12.8 | 22:26.8 | 907 | 22:25.3 | 22:23.8 | 22:19.3 | 22:12.0 | 21:50.4 | 21:15.9 | 20:12.1 | |
| 10km | 34:37.6 | 38:34.0 | 888 | 38:32.2 | 38:29.7 | 38:22.0 | 38:09.3 | 37:32.1 | 36:32.7 | 34:42.8 | |
| 30 mins | 8877 | 7788 | 881 | 7790 | 7799 | 7826 | 7870 | 8003 | 8225 | 8669 | |
| 60 mins | 17081 | 15166 | 883 | 15177 | 15194 | 15245 | 15331 | 15587 | 16014 | 16868 | |
| Half M | 1:17:34.1 | 1:24:12.2 | 890 | 1:24:10.5 | 1:24:05.0 | 1:23:48.7 | 1:23:21.7 | 1:22:02.3 | 1:19:55.5 | 1:16:00.6 | |
| Marathon | 2:35:08.5 | 2:56:02.9 | 903 | 2:55:59.8 | 2:55:47.8 | 2:55:12.1 | 2:54:13.1 | 2:51:19.9 | 2:46:43.7 | 2:38:13.6 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points