7003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:32.6 | 876 | 1:32.5 | 1:32.4 | 1:32.1 | 1:31.6 | 1:30.0 | 1:27.4 | 1:22.8 | |
| 1000m | 2:53.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.5 | 6:58.6 | 896 | 6:58.5 | 6:58.0 | 6:56.6 | 6:54.2 | 6:47.4 | 6:36.4 | 6:16.2 | |
| 5000m | 16:28.2 | 18:46.2 | 888 | 18:46.1 | 18:44.8 | 18:41.0 | 18:34.7 | 18:16.1 | 17:46.5 | 16:51.9 | |
| 6000m | 20:06.5 | 22:47.5 | 888 | 22:47.1 | 22:45.5 | 22:40.9 | 22:33.3 | 22:10.9 | 21:35.2 | 20:29.2 | |
| 10km | 34:26.8 | 39:14.7 | 867 | 39:12.6 | 39:09.9 | 39:01.9 | 38:48.7 | 38:10.0 | 37:08.3 | 35:14.3 | |
| 30 mins | 8917 | 7618 | 858 | 7620 | 7629 | 7656 | 7700 | 7834 | 8057 | 8503 | |
| 60 mins | 17154 | 15174 | 880 | 15190 | 15208 | 15259 | 15345 | 15602 | 16031 | 16889 | |
| Half M | 1:17:06.9 | 1:27:42.7 | 850 | 1:27:40.8 | 1:27:34.8 | 1:27:17.0 | 1:26:47.5 | 1:25:21.0 | 1:23:03.1 | 1:18:48.5 | |
| Marathon | 2:34:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points