7003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:32.6 | 876 | 1:32.5 | 1:32.4 | 1:32.0 | 1:31.5 | 1:29.9 | 1:27.4 | 1:22.7 | |
| 1000m | 2:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.6 | 6:58.6 | 896 | 6:58.1 | 6:57.6 | 6:56.2 | 6:53.9 | 6:47.0 | 6:36.1 | 6:15.9 | |
| 5000m | 16:22.5 | 18:46.2 | 888 | 18:46.0 | 18:44.7 | 18:40.9 | 18:34.5 | 18:15.9 | 17:46.1 | 16:51.3 | |
| 6000m | 19:57.9 | 22:47.5 | 888 | 22:46.6 | 22:45.1 | 22:40.4 | 22:32.7 | 22:10.2 | 21:34.3 | 20:27.9 | |
| 10km | 34:18.3 | 39:14.7 | 867 | 39:13.6 | 39:10.9 | 39:02.9 | 38:49.7 | 38:10.8 | 37:08.8 | 35:14.3 | |
| 30 mins | 8918 | 7618 | 858 | 7621 | 7630 | 7657 | 7701 | 7835 | 8058 | 8504 | |
| 60 mins | 17187 | 15174 | 880 | 15185 | 15202 | 15254 | 15340 | 15598 | 16027 | 16887 | |
| Half M | 1:16:59.9 | 1:27:42.7 | 850 | 1:27:38.8 | 1:27:32.8 | 1:27:15.0 | 1:26:45.5 | 1:25:19.0 | 1:23:01.0 | 1:18:46.2 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points