8115
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:23.2 | 927 | 1:23.1 | 1:23.0 | 1:22.7 | 1:22.2 | 1:20.9 | 1:18.8 | 1:14.8 | |
| 1000m | 2:46.9 | 3:15.4 | 873 | 3:15.3 | 3:15.0 | 3:14.4 | 3:13.2 | 3:09.9 | 3:04.7 | 2:55.0 | |
| 2000m | 5:53.9 | 6:33.8 | 909 | 6:33.4 | 6:33.0 | 6:31.6 | 6:29.5 | 6:23.2 | 6:13.1 | 5:54.4 | |
| 5000m | 15:49.7 | 17:29.2 | 914 | 17:28.8 | 17:27.6 | 17:24.2 | 17:18.4 | 17:01.7 | 16:34.9 | 15:45.4 | |
| 6000m | 19:24.2 | 21:23.0 | 907 | 21:22.8 | 21:21.4 | 21:17.2 | 21:10.2 | 20:49.8 | 20:17.1 | 19:16.6 | |
| 10km | 33:18.1 | 36:34.8 | 897 | 36:34.5 | 36:32.1 | 36:24.9 | 36:13.0 | 35:38.1 | 34:42.4 | 32:59.2 | |
| 30 mins | 9183 | 8264 | 904 | 8270 | 8279 | 8307 | 8352 | 8490 | 8720 | 9179 | |
| 60 mins | 17610 | 15785 | 890 | 15788 | 15805 | 15858 | 15946 | 16211 | 16651 | 17531 | |
| Half M | 1:14:13.9 | 1:20:16.9 | 894 | 1:20:12.4 | 1:20:07.2 | 1:19:51.7 | 1:19:26.0 | 1:18:10.7 | 1:16:10.4 | 1:12:27.3 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points