8196
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:32.8 | 904 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.8 | 1:30.3 | 1:27.9 | 1:23.5 | |
| 1000m | 3:00.4 | 3:19.7 | 908 | 3:19.6 | 3:19.4 | 3:18.7 | 3:17.6 | 3:14.5 | 3:09.3 | 2:59.9 | |
| 2000m | 6:10.2 | 6:53.3 | 898 | 6:52.9 | 6:52.4 | 6:51.1 | 6:48.8 | 6:42.1 | 6:31.5 | 6:11.8 | |
| 5000m | 16:25.8 | 17:58.5 | 927 | 17:57.9 | 17:56.7 | 17:53.2 | 17:47.4 | 17:30.3 | 17:03.1 | 16:12.6 | |
| 6000m | 19:54.2 | 22:28.9 | 894 | 22:28.6 | 22:27.0 | 22:22.5 | 22:15.0 | 21:53.0 | 21:17.9 | 20:13.0 | |
| 10km | 33:48.1 | 37:12.7 | 920 | 37:12.3 | 37:09.9 | 37:02.5 | 36:50.4 | 36:14.9 | 35:18.1 | 33:33.0 | |
| 30 mins | 8930 | 8076 | 920 | 8078 | 8087 | 8113 | 8158 | 8292 | 8515 | 8962 | |
| 60 mins | 17297 | 15705 | 919 | 15715 | 15732 | 15784 | 15870 | 16130 | 16562 | 17427 | |
| Half M | 1:14:05.6 | 1:23:19.1 | 906 | 1:23:17.8 | 1:23:12.2 | 1:22:55.4 | 1:22:27.8 | 1:21:06.5 | 1:18:56.9 | 1:14:57.3 | |
| Marathon | 2:32:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points