8196
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:32.8 | 904 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.8 | 1:30.3 | 1:27.9 | 1:23.5 | |
| 1000m | 2:58.6 | 3:19.7 | 908 | 3:19.6 | 3:19.4 | 3:18.7 | 3:17.6 | 3:14.4 | 3:09.2 | 2:59.7 | |
| 2000m | 6:09.4 | 6:53.3 | 898 | 6:52.9 | 6:52.5 | 6:51.1 | 6:48.8 | 6:42.1 | 6:31.5 | 6:11.8 | |
| 5000m | 16:25.2 | 17:58.5 | 927 | 17:58.4 | 17:57.3 | 17:53.7 | 17:47.9 | 17:30.8 | 17:03.5 | 16:13.0 | |
| 6000m | 19:52.6 | 22:28.9 | 894 | 22:28.3 | 22:26.8 | 22:22.2 | 22:14.7 | 21:52.7 | 21:17.5 | 20:12.6 | |
| 10km | 33:54.9 | 37:12.7 | 920 | 37:12.4 | 37:10.0 | 37:02.7 | 36:50.6 | 36:15.2 | 35:18.5 | 33:33.7 | |
| 30 mins | 8881 | 8076 | 920 | 8078 | 8087 | 8113 | 8158 | 8291 | 8513 | 8957 | |
| 60 mins | 17265 | 15705 | 919 | 15720 | 15738 | 15789 | 15876 | 16135 | 16566 | 17430 | |
| Half M | 1:14:26.2 | 1:23:19.1 | 906 | 1:23:18.5 | 1:23:12.9 | 1:22:56.2 | 1:22:28.6 | 1:21:07.7 | 1:18:58.6 | 1:14:59.9 | |
| Marathon | 2:34:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points