7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:26.8 | 907 | 1:26.7 | 1:26.6 | 1:26.3 | 1:25.8 | 1:24.4 | 1:22.1 | 1:17.8 | |
| 1000m | 2:48.5 | 3:08.2 | 913 | 3:08.1 | 3:07.9 | 3:07.3 | 3:06.2 | 3:03.2 | 2:58.4 | 2:49.4 | |
| 2000m | 5:49.8 | 6:18.6 | 921 | 6:18.3 | 6:17.9 | 6:16.7 | 6:14.7 | 6:08.7 | 5:59.3 | 5:41.7 | |
| 5000m | 16:01.9 | 17:15.3 | 926 | 17:14.8 | 17:13.7 | 17:10.4 | 17:04.9 | 16:48.8 | 16:23.0 | 15:35.2 | |
| 6000m | 19:44.5 | 21:16.0 | 909 | 21:15.7 | 21:14.3 | 21:10.2 | 21:03.4 | 20:43.5 | 20:11.7 | 19:12.7 | |
| 10km | 34:30.7 | 38:08.9 | 887 | 38:06.8 | 38:04.2 | 37:56.7 | 37:44.2 | 37:07.7 | 36:09.4 | 34:21.4 | |
| 30 mins | 9038 | 8491 | 950 | 8492 | 8501 | 8528 | 8573 | 8709 | 8935 | 9386 | |
| 60 mins | 17014 | 15734 | 911 | 15747 | 15764 | 15815 | 15900 | 16155 | 16581 | 17431 | |
| Half M | 1:17:32.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:05.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points