7324
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:26.8 | 907 | 1:26.7 | 1:26.6 | 1:26.3 | 1:25.8 | 1:24.3 | 1:22.1 | 1:17.9 | |
| 1000m | 2:48.5 | 3:08.2 | 913 | 3:08.1 | 3:07.9 | 3:07.3 | 3:06.2 | 3:03.2 | 2:58.4 | 2:49.4 | |
| 2000m | 5:50.2 | 6:18.6 | 921 | 6:18.3 | 6:17.9 | 6:16.7 | 6:14.7 | 6:08.8 | 5:59.3 | 5:41.8 | |
| 5000m | 16:02.3 | 17:15.3 | 926 | 17:15.2 | 17:14.1 | 17:10.8 | 17:05.3 | 16:49.2 | 16:23.4 | 15:35.6 | |
| 6000m | 19:46.4 | 21:16.0 | 909 | 21:15.0 | 21:13.6 | 21:09.5 | 21:02.7 | 20:42.9 | 20:11.2 | 19:12.4 | |
| 10km | 34:31.3 | 38:08.9 | 887 | 38:07.4 | 38:04.9 | 37:57.4 | 37:44.9 | 37:08.4 | 36:10.0 | 34:22.0 | |
| 30 mins | 9034 | 8491 | 950 | 8497 | 8506 | 8533 | 8578 | 8714 | 8940 | 9391 | |
| 60 mins | 17003 | 15734 | 911 | 15737 | 15754 | 15805 | 15890 | 16145 | 16570 | 17420 | |
| Half M | 1:17:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:06.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points